Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 slc crisp-cooked bacon crumbled
1 lrg shallot thinly sliced
4 x halibut steaks - (4 to 6 ounce ea) thawed if necessary
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		apple butter
35.25g 		mayonnaise
29.88g 		shallot
0.0g 		curry
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 n/a 0.06 0.2 0.4
Total Fat (g) 0.11 23.24 n/a 0.07 23.42 46.84
Carbohydrates (g) 14.97 0.09 n/a 0.29 15.35 30.7
Ash (g) 0.14 0.12 n/a 0.03 0.28 0.56
Calories (kcal) 60.983 205.54 n/a 1.625 268.148 536.296
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 0.02
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 19.9 6.48 n/a 0.05 26.43 52.86
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 12.44 0.09 n/a 0.01 12.55 25.1
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 n/a 0.2 0.7 1.4
Calcium (mg) 4.935 2.091 n/a 2.39 9.416 18.832
Iron (mg) 0.11 0.07 n/a 0.15 0.33 0.66
Magnesium (mg) 1.41 0.299 n/a 1.27 2.979 5.958
Phosphorus (mg) 2.82 7.469 n/a 1.745 12.034 24.068
Potassium (mg) 32.078 4.183 n/a 7.715 43.975 87.95
Sodium (mg) 5.288 145.193 n/a 0.26 150.74 301.48
Zinc (mg) 0.02 0.04 n/a 0.02 0.08 0.16
Copper (mg) 0.028 0.0 n/a 0.004 0.032 0.064
Manganese (mg) 0.113 n/a n/a 0.021 0.134 0.268
Selenium (mcg) 0.1 0.5 n/a 0.1 0.7 1.4
Vitamin A, IU (IU) 7.755 0.0 n/a 4.93 12.685 25.37
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.353 0.0 n/a 0.245 0.598 1.196
Beta Carotene (mcg) 3.173 0.0 n/a 2.96 6.133 12.266
Vitamin E (mg) 0.02 3.52 n/a 0.11 3.65 7.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.993 0.0 n/a 0.0 5.993 11.986
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.01 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 n/a 0.1 0.3 0.6
Thiamin (mg) 0.004 0.003 n/a 0.001 0.008 0.016
Riboflavin (mg) 0.007 0.018 n/a 0.001 0.026 0.052
Niacin (mg) 0.028 0.003 n/a 0.017 0.049 0.098
Pantothenic acid (mg) 0.018 n/a n/a n/a 0.018 0.036
Vitamin B-6 (mg) 0.014 0.003 n/a 0.006 0.023 0.046
Folate (mcg) 0.353 0.0 n/a 0.77 1.123 2.246
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.7 0.2 n/a 0.3 1.3 2.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 3.221 n/a 0.011 3.249 6.498
Phytosterols (mg) n/a n/a n/a 0.36 0.36 0.72
Monounsaturated Fat (g) 0.007 5.386 n/a 0.028 5.421 10.842
Polyunsaturated (g) 0.028 13.605 n/a 0.013 13.646 27.292
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