Ala Stuffing (Cracked Wheat Bulgur) Recipe

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Servings: 4

Ingredients

Cost per serving $0.82 view details

Directions

  1. Heat butter in large skillet; add in vegetables and Ala. Stir constantly till vegetables are tender and Ala is golden brown. Add in seasonings, bouillon and water; cover and bring to boil. Reduce heat and simmer 15 min. Stuff poultry or possibly chops just before cooking. Allow 2/3 c. stuffing per lb. of poultry.
  2. Yield: "6 c."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 431g
Recipe makes 4 servings
Calories 365  
Calories from Fat 113 31%
Total Fat 12.86g 16%
Saturated Fat 7.57g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 1476mg 62%
Potassium 441mg 13%
Total Carbs 56.51g 15%
Dietary Fiber 13.7g 46%
Sugars 1.94g 1%
Protein 10.4g 17%
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