9 Point Flan Recipe

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0 votes | 1105 views
Servings: 8

Ingredients

Cost per serving $0.48 view details
  • 11/4 c. Sugar
  • 8 x Egg yolks, or possibly up to:
  • 10 x -Egg yolks total
  • 13 ounce Evaporated lowfat milk
  • 2 Tbsp. Rum, or possibly more to taste

Directions

  1. In heavy skillet, slowly heat 3/4 c. sugar till melted and caramel-colored. Pour into 5-c. baking dish and carefully swirl to line dish with caramel. Set aside. Beat egg yolks with 1/2 c. sugar. Add in evaporated lowfat milk and rum to taste and beat well. Turn custard into prepared baking dish. Place dish in pan of warm water and bake at 350F about 1 hour, or possibly till knife inserted in center comes out clean. Cold thoroughly at room temperature. Unmold on serving plate.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 8 servings
Calories 336  
Calories from Fat 31 9%
Total Fat 3.48g 4%
Saturated Fat 2.12g 8%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 49mg 2%
Potassium 141mg 4%
Total Carbs 73.36g 20%
Dietary Fiber 0.0g 0%
Sugars 73.31g 49%
Protein 3.14g 5%
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