9~Minute Shrimp Stir Fry Recipe

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1 vote | 2715 views

Quick lunch, or supper any time.

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $0.74 view details
  • 16 ounces (frozen pre-cooked, deveined, no tails) Large Shrimp
  • 1/2 cup sliced mushrooms
  • 1/4 cup yellow pepper
  • 1/2 cup snow peas
  • 1/2 carrot cut into matchsticks
  • one tablespoon sesame seed oil
  • one teaspoon low sodium soy sauce
  • 1/4 teaspoon minced garlic
  • dash of white pepper

Directions

  1. In a wok or saute (deep) pan add sesame seed oil on medium high heat
  2. Add carrot sticks, sliced thin bell pepper and mushrooms, saute 4 minutes stirring the entire time, add minced garlic, white pepper, soy, stir add shrimp, stirring, cook 3 minutes, add snow peas and cook 2 minutes.
  3. Serve over rice (your choice).
  4. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 48g
Recipe makes 4 servings
Calories 29  
Calories from Fat 11 38%
Total Fat 1.35g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 120mg 3%
Total Carbs 3.4g 1%
Dietary Fiber 1.2g 4%
Sugars 0.5g 0%
Protein 1.44g 2%
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