1 2 3 Vegetable Chili Recipe

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0 votes | 1673 views
Servings: 10

Ingredients

Cost per serving $1.35 view details

Directions

  1. BRING tomatoes, salsa, beans, corn, zucchini and chili pwdr to boil in saucepan on medium-high heat.
  2. REDUCE heat to low; simmer 10 min.
  3. SPRINKLE 2 Tbsp. cheese in bottom of each serving bowl. Top with chili and additional 2 Tbsp. cheese. Garnish with warm red pepper slices.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 10 servings
Calories 293  
Calories from Fat 76 26%
Total Fat 8.64g 11%
Saturated Fat 5.02g 20%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 346mg 14%
Potassium 1040mg 30%
Total Carbs 39.19g 10%
Dietary Fiber 8.8g 29%
Sugars 3.83g 3%
Protein 17.17g 27%
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