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White Sauces Recipe by CookEatShare Cookbook.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 651g
Calories 615  
Calories from Fat 349 57%
Total Fat 39.68g 50%
Saturated Fat 25.05g 100%
Trans Fat 0.0g  
Cholesterol 116mg 39%
Sodium 463mg 19%
Potassium 938mg 27%
Total Carbs 46.79g 12%
Dietary Fiber 2.3g 8%
Sugars 27.81g 19%
Protein 20.07g 32%

Ingredients Convert Measures

Directions

  1. Heat the butter in a saucepan and add in the flour, stirring with a wire whisk. Add in the lowfat milk, stirring rapidly. Cook, stirring, about 5 min till thickened and smooth. Season to taste with salt and pepper. Makes 2 c..
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