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Recipe
White Sauces Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 651g | |
| Calories 615 | |
| Calories from Fat 349 | 57% |
| Total Fat 39.68g | 50% |
| Saturated Fat 25.05g | 100% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 463mg | 19% |
| Potassium 938mg | 27% |
| Total Carbs 46.79g | 12% |
| Dietary Fiber 2.3g | 8% |
| Sugars 27.81g | 19% |
| Protein 20.07g | 32% |
Ingredients Convert Measures
Directions
- Heat the butter in a saucepan and add in the flour, stirring with a wire whisk. Add in the lowfat milk, stirring rapidly. Cook, stirring, about 5 min till thickened and smooth. Season to taste with salt and pepper. Makes 2 c..

