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Recipe
"What's In This? Dip" Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 903g | |
| Calories 2513 | |
| Calories from Fat 2070 | 82% |
| Total Fat 234.55g | 293% |
| Saturated Fat 52.59g | 210% |
| Trans Fat 0.0g | |
| Cholesterol 120mg | 40% |
| Sodium 2162mg | 90% |
| Potassium 2033mg | 58% |
| Total Carbs 94.29g | 25% |
| Dietary Fiber 8.7g | 29% |
| Sugars 10.96g | 7% |
| Protein 21.63g | 35% |
Ingredients Convert Measures
- 1 c. lowfat sour cream
- 1 c. mayonnaise
- 1 pkg. Knorr vegetable soup mix (this brand only)
- 1 (6 ounce.) can water chestnuts, minced
- 1 pkg. frzn minced spinach
Directions
- Defrost and thoroughly drain spinach, (don't cook). Combine spinach with all remaining ingredients and chill overnight. Great with pumpernickel rounds or possibly as a dip for fresh veggies. Makes 4 c..
