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Quick and Easy Kid Friendly Recipe
Watermelon Smoothie Recipe
Inspired from the National Watermelon Promotion Board!
| Prep time: 5 Minutes |
American
|
| Cook time: 1 Minutes | Servings: 2 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 2 servings | |
| Calories 87 | |
| Calories from Fat 19 | 22% |
| Total Fat 2.14g | 3% |
| Saturated Fat 1.31g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 34mg | 1% |
| Potassium 191mg | 5% |
| Total Carbs 15.52g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 14.13g | 9% |
| Protein 2.65g | 4% |
Ingredients Convert Measures
- 2 cups seeded watermelon chunks
- 1 cup cracked ice
- 1/2 cup plain yogurt
- 1 Tbsp. sugar
- 1/2 tsp. ground ginger
- 1/8 tsp. almond extract
Directions
- Combine all ingredients in a blender.
- Blend until smooth.
- Enjoy!
