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Recipe
Tropical Breeze Salad Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1541g | |
| Calories 3748 | |
| Calories from Fat 1046 | 28% |
| Total Fat 118.24g | 148% |
| Saturated Fat 80.91g | 324% |
| Trans Fat 0.6g | |
| Cholesterol 268mg | 89% |
| Sodium 1595mg | 66% |
| Potassium 1978mg | 57% |
| Total Carbs 652.46g | 174% |
| Dietary Fiber 8.3g | 28% |
| Sugars 495.44g | 330% |
| Protein 30.9g | 49% |
Ingredients Convert Measures
- 25 - 30 nilla wafers
- 4 ripe sliced bananas
- 1 can dole tropical fruit
- 1 small can diced pears
- 1 (8oz) cream cheese (softened)
- 1 box instant banana pudding
- 1 c. of regular cold whip (thawed)
- 1 container strawberry cold whip (thawed)
- 1 c. powdered sugar
- 1 1/2 c. cool lowfat milk
Directions
- In a 9x9 square pan cover the bottom with the Nilla Wafers. Overlap the wafers with the sliced bananas. In a medium size bowl, beat the softened cream cheese, powdered sugar and 1 c. regular Cold Whip together. Layer and spread this mix over the bananas.
- In a separate bowl, whisk the instant pudding mix and 1 1/2 c. cool lowfat milk together. Spoon the pudding mix over the cream cheese layer. Drain the Tropical fruit and diced pears and proportionately distribute over the pudding.
- Finally, top with the Strawberry Cold Whip. Garnish with any leftover fruit or possibly Nilla Wafer crumbs. Chill.
- Enjoy!
- This recipe can be prepared in a 9x13 pan or possibly a trifle dish. Just double the ingredients for the larger container.
