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Quick and Easy Kid Friendly Recipe
The Worlds Best Steak Recipe
Absolutely the best and easiest preparation of a steak... sure to woo your most discerning food critics.
| Prep time: 5 Minutes |
|
| Cook time: 15 Minutes |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 417g | |
| Recipe makes 2 servings | |
| Calories 981 | |
| Calories from Fat 617 | 63% |
| Total Fat 68.44g | 86% |
| Saturated Fat 26.13g | 105% |
| Trans Fat 0.02g | |
| Cholesterol 235mg | 78% |
| Sodium 215mg | 9% |
| Potassium 1292mg | 37% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 85.07g | 136% |
Ingredients Convert Measures
- Two New York or Rib Eye steaks, roughly 1.5 - 2 inches in thickness.
- 2 teaspoons canola oil
- Kosher salt
Directions
- Remove steaks from fridge 90 minutes before cooking time. Dry with a paper towel.
- Preheat oven to 400 degrees.
- Heat a heavy (Lodge) cast-iron skillet over medium heat for 3 minutes.
- Coat the bottom of skillet with canola oil.
- Liberally salt the steaks (don't use pepper, as this will burn in the cast iron and unnecessarily blacken the meat).
- Place steaks in pan and sear for 2.5 minutes on each side, flipping once.
- When searing is complete, transfer to oven and roast for 9 minutes . This will produce a medium-rare steak.
- Let steaks rest under aluminum foil for 5 minutes before plating.

