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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		Butter
14.2g 		Cream
60.0g 		Rosemary
13.2g 		Olive Oil
27.0g 		Roasting Chicken
612.34g 		Chicken Stock
948.0g 		Garlic
104.4g 		Wine
236.8g 		Flour
125.0g 		Total Per Serving Total for Recipe
Calories (kcal) 102 207 44 239 2517 66 179 197 455 4005 4005
Total Fat (g) 11.52 22.2 2.01 27.0 181.1 0.95 0.6 0.0 1.23 246.59 246.59
Saturated Fat (g) 7.295 13.818 0.973 3.729 50.802 0.284 0.108 0.0 0.2 77.208 77.208
Trans Fat (g) n/a n/a n/a n/a 2.155 n/a n/a n/a n/a 2.155 2.155
Monounsaturated Fat (g) 2.985 6.414 0.397 19.699 72.007 0.474 0.012 0.0 0.113 102.101 102.101
Polyunsaturated (g) 0.432 0.822 0.309 2.84 38.442 0.19 0.3 0.0 0.513 43.847 43.847
Cholesterol (mg) 31 82 0 0 873 0 0 0 0 986 986
Sodium (mg) 82 23 7 1 828 1498 20 12 3 2472 2472
Potassium (mg) 3 45 126 0 1769 758 481 234 134 3552 3552
Carbohydrates (g) 0.01 1.67 8.46 0.0 0.0 3.79 39.67 6.44 95.39 155.43 155.43
Dietary Fiber (g) 0.0 0.0 5.6 0.0 0.0 3.8 2.5 0.0 3.4 15.3 15.3
Sugars (g) 0.01 0.07 n/a 0.0 0.0 0.0 1.2 1.87 0.34 3.48 3.48
Protein (g) 0.12 1.23 0.64 0.0 207.86 9.48 7.63 0.17 12.91 240.04 240.04
Calcium (mg) 3 39 169 0 136 57 217 19 19 659 659
Caffeine (mg) 0 0 n/a 0 0 0 0 0 0 0 0
Folate (mcg) 0 2 41 0 45 0 4 2 229 323 323
Iron (mg) 0.0 0.02 3.86 0.15 10.77 1.9 2.04 0.88 5.8 25.42 25.42
Magnesium (mg) 0 4 29 0 204 9 30 26 28 331 331
Niacin (mg) 0.006 0.024 0.132 0.0 67.244 4.835 0.84 0.403 7.375 80.858 80.858
Thiamin (mg) 0.001 0.012 0.067 0.0 0.567 0.0 0.24 0.024 0.988 1.899 1.899
Vitamin A, IU (IU) 355 882 413 0 1667 0 11 0 0 3327 3327
Vitamin A, RAE (mcg_RAE) 97 247 21 0 499 0 0 0 0 863 863
Vitamin B-12 (mcg) 0.02 0.11 0.0 0.0 3.63 0.38 0.0 0.0 0.0 4.14 4.14
Vitamin B-6 (mg) 0.0 0.018 0.23 0.0 3.969 0.095 1.488 0.118 0.05 5.968 5.968
Vitamin C (mg) 0.0 0.4 8.1 0.0 7.9 66.4 37.4 0.0 0.0 120.2 120.2
Vitamin D (IU) 8 31 n/a n/a n/a n/a n/a n/a n/a 39 39
Vitamin E (mg) 0.33 0.64 n/a 3.87 3.4 0.0 0.1 0.0 0.08 8.41 8.41
Alanine (g) 0.004 0.042 n/a 0.0 12.927 n/a 0.156 n/a 0.413 13.542 13.542
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.6 0.0 24.6 24.6
Arginine (g) 0.004 0.042 n/a 0.0 13.494 n/a 0.756 n/a 0.525 14.822 14.822
Ash (g) 0.3 0.27 0.86 0.0 7.82 6.64 1.8 0.57 0.59 18.85 18.85
Aspartic acid (g) 0.009 0.096 n/a 0.0 18.597 n/a 0.588 n/a 0.55 19.84 19.84
Beta Carotene (mcg) 22 43 n/a 0 0 0 6 0 0 72 72
Choline (mg) 2.7 10.1 n/a 0.1 636.2 n/a 27.8 11.8 13.0 701.7 701.7
Copper (mg) 0.0 0.006 0.073 0.0 0.454 0.284 0.36 0.024 0.175 1.375 1.375
Cystine (g) 0.001 0.012 n/a 0.0 2.948 n/a 0.084 n/a 0.275 3.321 3.321
Folic acid (mcg) 0 0 0 0 0 0 0 0 193 193 193
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.026 0.258 n/a 0.0 29.597 n/a 0.972 n/a 4.35 35.202 35.202
Glycine (g) 0.003 0.024 n/a 0.0 16.783 n/a 0.24 n/a 0.463 17.512 17.512
Histidine (g) 0.003 0.036 n/a 0.0 5.783 n/a 0.132 n/a 0.288 6.242 6.242
Isoleucine (g) 0.007 0.072 n/a 0.0 9.752 n/a 0.264 n/a 0.45 10.545 10.545
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.011 0.12 n/a 0.0 14.628 n/a 0.372 n/a 0.888 16.019 16.019
Lutein + zeaxanthin (mcg) 0 0 n/a 0 0 0 19 0 23 42 42
Lycopene (mcg) 0 0 n/a 0 0 0 0 0 0 0 0
Lysine (g) 0.01 0.096 n/a 0.0 16.216 n/a 0.324 n/a 0.288 16.933 16.933
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.0 0.0 0.247 0.0 0.227 0.474 2.004 0.284 0.85 4.086 4.086
Methionine (g) 0.003 0.03 n/a 0.0 5.33 n/a 0.096 n/a 0.225 5.683 5.683
Pantothenic acid (mg) 0.016 0.156 n/a 0.0 8.732 0.095 0.72 0.095 0.55 10.363 10.363
Phenylalanine (g) 0.006 0.06 n/a 0.0 7.938 n/a 0.216 n/a 0.65 8.869 8.869
Phosphorus (mg) 3 37 9 0 1497 123 184 47 135 2036 2036
Phytosterols (mg) n/a n/a 8 60 n/a n/a n/a n/a n/a 67 67
Proline (g) 0.011 0.12 n/a 0.0 11.68 n/a 0.12 n/a 1.5 13.431 13.431
Retinol (mcg) 95 243 0 0 499 0 0 0 0 837 837
Riboflavin (mg) 0.004 0.066 0.057 0.0 1.021 0.095 0.132 0.047 0.613 2.034 2.034
Selenium (mcg) 0.1 0.3 0.6 0.0 175.8 0.0 17.0 0.5 42.4 236.7 236.7
Serine (g) 0.007 0.066 n/a 0.0 7.484 n/a 0.228 n/a 0.65 8.435 8.435
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0 0 n/a 0 0 0 0 0 0 0 0
Threonine (g) 0.006 0.054 n/a 0.0 8.391 n/a 0.192 n/a 0.35 8.993 8.993
Tocopherol, beta (mg) 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.09 0.12 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a n/a 0.22 n/a n/a n/a n/a 0.48 0.7 0.7
Tryptophan (g) 0.001 0.018 n/a 0.0 2.268 n/a 0.084 n/a 0.163 2.534 2.534
Tyrosine (g) 0.006 0.06 n/a 0.0 6.35 n/a 0.096 n/a 0.388 6.899 6.899
Valine (g) 0.009 0.084 n/a 0.0 9.866 n/a 0.348 n/a 0.525 10.831 10.831
Water (g) 2.25 34.63 1.23 0.0 750.8 927.14 70.3 205.02 14.9 2006.27 2006.27
Zinc (mg) 0.01 0.14 0.43 0.0 15.08 0.66 1.39 0.31 0.88 18.9 18.9
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