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Recipe
Tacos And Cheese Sauce Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1405g | |
| Calories 1552 | |
| Calories from Fat 936 | 60% |
| Total Fat 104.15g | 130% |
| Saturated Fat 41.24g | 165% |
| Trans Fat 5.58g | |
| Cholesterol 351mg | 117% |
| Sodium 1295mg | 54% |
| Potassium 2457mg | 70% |
| Total Carbs 56.07g | 15% |
| Dietary Fiber 9.5g | 32% |
| Sugars 18.12g | 12% |
| Protein 96.73g | 155% |
Ingredients Convert Measures
- box of hard tacos or possibly soft flour tortillas
- 1 pound grnd chuck
- 1/2 c. water
- warm sauce
- minced onion
- shredded lettuce
- minced tomato
- shredded extra sharp cheddar
Directions
- Mix ingredients for Taco Seasoning and set aside in a small bowl. Separate chuck and brown in a pan, drain all fat. Add in the water and proportionately shower the chuck with the seasoning Taco Seasoning. Mix till distributed proportionately and mixed thoroughly, then let simmer on low heat for 20 min.
- While the chuck is simmering, prepare the Cheese Sauce. First, heat the butter. Combine flour and salt, then pour into butter while mixing thoroughly.
- Slowly pour in lowfat milk while mixing, continuing to stir till thick or possibly fully dissolved. Add in cheese and stir till dissolved and creamy. Makes about 1 1/3 c..
- When meat is finished, turn off flame and fill tacos or possibly tortillas. Load up with your desired toppings and generously drizzle with cheese sauce. Frank's Original RedHot Cayenne pepper sauce is highly recommended for topping off the cheese!
- Makes about 4-5 taco's.
