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Recipe
Taco Dip Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1165g | |
| Calories 1996 | |
| Calories from Fat 1213 | 61% |
| Total Fat 137.87g | 172% |
| Saturated Fat 83.58g | 334% |
| Trans Fat 0.13g | |
| Cholesterol 395mg | 132% |
| Sodium 5213mg | 217% |
| Potassium 2679mg | 77% |
| Total Carbs 96.37g | 26% |
| Dietary Fiber 26.8g | 89% |
| Sugars 12.34g | 8% |
| Protein 97.8g | 156% |
Ingredients Convert Measures
- 1 pound grnd meat
- 1 pkg. taco seasoning
- 1 (8 ounce.) can refried beans
- 8 ounce. chunky mild salsa
- 8 ounce. lowfat sour cream
- 2 c. Cheddar cheese, grated
Directions
- Brown and drain meat. Return to skillet. Add in taco mix, refried beans, 1/2 jar salsa. Mix all together and pour into a 9 x 11 inch pan. Spread lowfat sour cream on top. Spread remaining salsa over which. Top with Cheddar cheese. Bake at 350 degrees for 45 to 50 min. As a main dish use tacos. Can also be used as a dip for chips.
