Recipes

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Hearty Vegetable Soup On cold, rainy days nothing beats this warm and filling bowl full of love.	Tracy Rosenberg-Roso Feb 2009 Professional	2 votes 4453 views
Zucchini Fries 4 grams of fat per serving, while (potato) french fries have 10 grams of fat per serving. Thoroughly mix all the ingredients to keep the flavour ...	Kristen Russell Nov 2008 Intermediate	3 votes 1 comment 3781 views
Tai Chi Chili This started as a New Year's Day chili to share with friends and watch football then grew legs with people from a Tai Chi class raving about how ...	Malcolm Early Jan 2009 Beginner	1 vote 2268 views
Mango Smoothie This smoothie tastes more like a dessert than a beverage. It's so thick & delicious, you'll think it was soft-serve custard!	Corey 2 months ago Advanced	2 votes 1 review 354 views
Bulgur salad with lemon and cranberries So simple, but so awesome you will lick the bowl clean. Easy as pie to make, good hot or cold. In short, it's perfect.	Kimberly Lindstrom Sep 2008 Intermediate	1 vote 3095 views
quick healthy breakfast this breakfast gives long lasting energy it makes a beautiful Serving For Guests	missy bollengier Dec 2008 Intermediate	1 vote 2259 views
Asian Beef Salad This is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it ...	david spottiswood Feb 2008 Intermediate	4 votes 2 reviews 3499 views
Falafel Encrusted Salmon with Green Tahini Sauce Great and healthy. The fish is baked intead of fried.	Tsipi Jan 2009 Professional	1 vote 1 comment 2232 views
Low-fat Chicken Salad If you think this chicken salad will taste low-fat, better think again. It is great and simple. I serve it on a fresh croissant, in a tomato or ...	colleen May 2009 Professional	1 vote 1149 views
Slow Cooker Low Fat Turkey Chile It only takes a few minutes prep time. I make this several times a month because it's my families favorite. It freezes nicely too. Serve it ...	Heidi T 19 days ago Intermediate	1 vote 16 views