All recipes » High fiber

Boston Baked beans

A dish that can be used for summer or winter gatherings. You adjust to your own taste buds

Fantastic Crock Pot Stuffing

Let's face it - there is NEVER enough stuffing! This method of preparation makes moist flavorful stuffing that is just as good as what comes out ...

Cauliflower & White Bean Sauté

This is the perfect bed for any grilled fish. Of course, my number one is salmon because it is not over powered by the earthy flavor of the ...

Granola

A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola. ...

Catalina Mexican Salad

Whole Grain Fig & Rum Squares

My husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat.

Mom's Zucchini Bread

healthy, moist and easy to make

Roasted Garbanzo Beans

Great healthy bar snack, high in fiber and protein

Italian Vegetable Soup

This is a fav of mine from Bob Greens book. I vary it by adding lots of spinch to it. and instead of the Parmesan reind I add a pinch or two of ...

Tossed Salad Supurb

This salad will fit in well with any dinner menu, or make a meal by it's self. wonderful for BBQ, family gatherings