High fiber

Saint Hildegard Cookies of Joy Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and queens.…	Grains of Hope 5 days ago Intermediate	1 vote 1 comment 4 views
Carrot and Ginger Soup This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…	Grains of Hope 5 days ago Intermediate	2 votes 1 review 5 views
Spinach Strawberry & Peach Salad Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a…	Muskaan & Sadhana 6 days ago Intermediate	1 vote 9 views
Tossed Salad Supurb This salad will fit in well with any dinner menu, or make a meal by it's self. wonderful for BBQ, family…	dolly j wilkins Jun 2009 Intermediate	1 vote 393 views
Catalina Mexican Salad	Elsie Pines May 2009 Intermediate	1 vote 728 views
Boston Baked beans A dish that can be used for summer or winter gatherings. You adjust to your own taste…	Rowdyricky Dec 2008 Advanced	1 vote 3711 views