Sourdough Bread North Carolina Style Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 237.0g	yeast 21.0g	Total Per Serving	Total for Recipe
Calories (kcal)	0	62	62	62
Total Fat (g)	0.0	0.97	0.97	0.97
Saturated Fat (g)	0.0	0.126	0.126	0.126
Trans Fat (g)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.538	0.538	0.538
Polyunsaturated (g)	0.0	0.002	0.002	0.002
Cholesterol (mg)	0	0	0	0
Sodium (mg)	9	11	20	20
Potassium (mg)	0	420	420	420
Carbohydrates (g)	0.0	8.02	8.02	8.02
Dietary Fiber (g)	0.0	4.4	4.4	4.4
Sugars (g)	0.0	0.0	0.0	0.0
Protein (g)	0.0	8.04	8.04	8.04
Calcium (mg)	7	13	21	21
Caffeine (mg)	0	0	0	0
Folate (mcg)	0	491	491	491
Iron (mg)	0.0	3.49	3.49	3.49
Magnesium (mg)	2	21	23	23
Niacin (mg)	0.0	8.348	8.348	8.348
Thiamin (mg)	0.0	0.496	0.496	0.496
Vitamin A, IU (IU)	0	0	0	0
Vitamin A, RAE (mcg_RAE)	0	0	0	0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Vitamin B-6 (mg)	0.0	0.326	0.326	0.326
Vitamin C (mg)	0.0	0.1	0.1	0.1
Vitamin D (IU)	0	n/a	0	0
Vitamin E (mg)	0.0	0.0	0.0	0.0
Alanine (g)	n/a	0.531	0.531	0.531
Alcohol (g)	0.0	0.0	0.0	0.0
Arginine (g)	n/a	0.445	0.445	0.445
Ash (g)	0.24	1.47	1.71	1.71
Aspartic acid (g)	n/a	0.819	0.819	0.819
Beta Carotene (mcg)	0	0	0	0
Choline (mg)	0.0	6.7	6.7	6.7
Copper (mg)	0.024	0.105	0.129	0.129
Cystine (g)	n/a	0.107	0.107	0.107
Folic acid (mcg)	0	0	0	0
Fructose (g)	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	1.187	1.187	1.187
Glycine (g)	n/a	0.391	0.391	0.391
Histidine (g)	n/a	0.208	0.208	0.208
Isoleucine (g)	n/a	0.458	0.458	0.458
Lactose (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	0.643	0.643	0.643
Lutein + zeaxanthin (mcg)	0	0	0	0
Lycopene (mcg)	0	0	0	0
Lysine (g)	n/a	0.664	0.664	0.664
Maltose (g)	n/a	n/a	0.0	0.0
Manganese (mg)	0.0	0.116	0.116	0.116
Methionine (g)	n/a	0.16	0.16	0.16
Pantothenic acid (mg)	0.0	2.373	2.373	2.373
Phenylalanine (g)	n/a	0.391	0.391	0.391
Phosphorus (mg)	0	271	271	271
Phytosterols (mg)	n/a	n/a	0	0
Proline (g)	n/a	0.342	0.342	0.342
Retinol (mcg)	0	0	0	0
Riboflavin (mg)	0.0	1.149	1.149	1.149
Selenium (mcg)	0.0	5.1	5.1	5.1
Serine (g)	n/a	0.397	0.397	0.397
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Theobromine (mg)	0	0	0	0
Threonine (g)	n/a	0.418	0.418	0.418
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.101	0.101	0.101
Tyrosine (g)	n/a	0.332	0.332	0.332
Valine (g)	n/a	0.494	0.494	0.494
Water (g)	236.76	1.6	238.36	238.36
Zinc (mg)	0.02	1.34	1.37	1.37