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Recipe
Sour Cream Spinach Dip Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 983g | |
| Calories 2617 | |
| Calories from Fat 2455 | 94% |
| Total Fat 278.36g | 348% |
| Saturated Fat 78.83g | 315% |
| Trans Fat 0.0g | |
| Cholesterol 239mg | 80% |
| Sodium 1741mg | 73% |
| Potassium 1696mg | 48% |
| Total Carbs 26.46g | 7% |
| Dietary Fiber 8.4g | 28% |
| Sugars 18.66g | 12% |
| Protein 20.01g | 32% |
Ingredients Convert Measures
- 2 c. lowfat sour cream
- 1/2 c. finely minced fresh parsley
- 1 c. mayonnaise
- 1/2 c. finely minced green onions
- 3/4 pkg. dry leek soup (Knorrs)
- 1 teaspoon dill weed
- 1 (10 ounce.) pkg. frzn minced spinach, well liquid removed and rechopped
- Healthy pinch of garlic pwdr
Directions
- Combine lowfat sour cream and mayonnaise. Add in soup mix and combine thoroughly. Add in remaining ingredients. Mix well and chill till serving time. Makes about 1 qt.
