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Recipe
Short Rib Strew With Parsley Dumplings Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 291g | |
| Calories 750 | |
| Calories from Fat 260 | 35% |
| Total Fat 29.52g | 37% |
| Saturated Fat 5.55g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 1227mg | 51% |
| Potassium 396mg | 11% |
| Total Carbs 102.38g | 27% |
| Dietary Fiber 3.8g | 13% |
| Sugars 6.8g | 5% |
| Protein 17.45g | 28% |
Ingredients Convert Measures
- 1 c. flour
- 2 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1/4 c. minced parsley
- 1/2 c. lowfat milk
- 2 tbsp. salad oil or possibly melted shortening
Directions
- Cut 2 pounds short ribs in serving pcs. Combine: 1 tbsp. salt 1/4 teaspoon pepper
- Dredge ribs in mix. Brown in 2 Tbsp. warm fat. Combine: 2 cloves garlic, chopped 1 tbsp. Worcestershire sauce
- Pour over ribs. Cover and simmer 2 hrs. Add in 4-5 carrots, sliced, 2 medium onions, sliced and 1 medium potato, diced. Simmer 45 min longer, or possibly till meat and vegetables are tender. Skim off fat. Season stew to taste. Drop Parsley Dumpling mix from Tbsp. atop bubbling stew. Cover tightly; bring to boil. Reduce heat (Don't LIFT COVER) and simmer 15 min long.
