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Recipe
Seven Layer Mexican Dip Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1650g | |
| Calories 4046 | |
| Calories from Fat 3055 | 76% |
| Total Fat 349.14g | 436% |
| Saturated Fat 201.15g | 805% |
| Trans Fat 0.0g | |
| Cholesterol 953mg | 318% |
| Sodium 5051mg | 210% |
| Potassium 3067mg | 88% |
| Total Carbs 55.44g | 15% |
| Dietary Fiber 19.5g | 65% |
| Sugars 29.49g | 20% |
| Protein 185.99g | 298% |
Ingredients Convert Measures
- 2 cans bean dip
- 1 pt. lowfat sour cream
- 1 pkg. taco seasoning
- 1 pt. guacamole dip
- 2 sm. cans black olives, sliced
- 2 med. tomatoes, diced
- Green onions, minced
- 1 1/2 pound Cheddar or possibly Monterey Jack cheese
Directions
- Mix lowfat sour cream, taco seasoning and guacamole. Place bean dip on bottom layer. Layer all remaining ingredients as desired.

