Scones Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream
12.5g |
salt
0.25g |
baking powder
1.15g |
chocolate chips
10.5g |
sugar
4.17g |
flour
20.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 43 | 0 | 0 | 56 | 16 | 76 | 191 | 2292 |
| Total Fat (g) | 4.63 | 0.0 | 0.0 | 3.11 | 0.0 | 0.2 | 7.94 | 95.28 |
| Saturated Fat (g) | 2.879 | 0.0 | 0.0 | 1.944 | 0.0 | 0.033 | 4.856 | 58.272 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.336 | 0.0 | 0.0 | 0.755 | 0.0 | 0.019 | 2.11 | 25.32 |
| Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.145 | 0.0 | 0.085 | 0.402 | 4.824 |
| Cholesterol (mg) | 17 | 0 | 0 | 2 | 0 | 0 | 20 | 240 |
| Sodium (mg) | 5 | 97 | 315 | 8 | 0 | 0 | 425 | 5100 |
| Potassium (mg) | 9 | 0 | 0 | 39 | 0 | 22 | 71 | 852 |
| Carbohydrates (g) | 0.35 | 0.0 | 0.0 | 6.24 | 4.17 | 15.9 | 26.65 | 319.8 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.9 | 10.8 |
| Sugars (g) | 0.01 | 0.0 | 0.0 | 5.41 | 4.16 | 0.06 | 9.64 | 115.68 |
| Protein (g) | 0.26 | 0.0 | 0.0 | 0.8 | 0.0 | 2.15 | 3.21 | 38.52 |
| Calcium (mg) | 8 | 0 | 0 | 20 | 0 | 3 | 31 | 372 |
| Caffeine (mg) | 0 | 0 | 0 | 2 | 0 | 0 | 2 | 24 |
| Folate (mcg) | 1 | 0 | 0 | 1 | 0 | 38 | 40 | 480 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.97 | 1.22 | 14.64 |
| Magnesium (mg) | 1 | 0 | 0 | 7 | 0 | 5 | 12 | 144 |
| Niacin (mg) | 0.005 | 0.0 | 0.0 | 0.041 | 0.0 | 1.229 | 1.275 | 15.3 |
| Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.012 | 0.0 | 0.165 | 0.179 | 2.148 |
| Vitamin A, IU (IU) | 184 | 0 | 0 | 20 | 0 | 0 | 204 | 2448 |
| Vitamin A, RAE (mcg_RAE) | 51 | 0 | 0 | 6 | 0 | 0 | 58 | 696 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.1 | 1.2 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.004 | 0.0 | 0.008 | 0.016 | 0.192 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Vitamin D (IU) | 7 | n/a | n/a | n/a | n/a | n/a | 7 | 84 |
| Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.2 | 2.4 |
| Alanine (g) | 0.009 | 0.0 | n/a | n/a | n/a | 0.069 | 0.078 | 0.936 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.009 | 0.0 | n/a | n/a | n/a | 0.088 | 0.096 | 1.152 |
| Ash (g) | 0.06 | 0.25 | 0.42 | 0.19 | 0.0 | 0.1 | 1.01 | 12.12 |
| Aspartic acid (g) | 0.02 | 0.0 | n/a | n/a | n/a | 0.092 | 0.112 | 1.344 |
| Beta Carotene (mcg) | 9 | 0 | 0 | 0 | 0 | 0 | 9 | 108 |
| Choline (mg) | 2.1 | 0.0 | 0.0 | 4.8 | 0.0 | 2.2 | 9.1 | 109.2 |
| Copper (mg) | 0.001 | 0.0 | 0.0 | 0.051 | 0.0 | 0.029 | 0.082 | 0.984 |
| Cystine (g) | 0.003 | 0.0 | n/a | n/a | n/a | 0.046 | 0.048 | 0.576 |
| Folic acid (mcg) | 0 | 0 | 0 | 0 | 0 | 32 | 32 | 384 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | 0.054 | 0.0 | n/a | n/a | n/a | 0.725 | 0.779 | 9.348 |
| Glycine (g) | 0.005 | 0.0 | n/a | n/a | n/a | 0.077 | 0.082 | 0.984 |
| Histidine (g) | 0.008 | 0.0 | n/a | n/a | n/a | 0.048 | 0.055 | 0.66 |
| Isoleucine (g) | 0.015 | 0.0 | n/a | n/a | n/a | 0.075 | 0.09 | 1.08 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | 0.025 | 0.0 | n/a | n/a | n/a | 0.148 | 0.173 | 2.076 |
| Lutein + zeaxanthin (mcg) | 0 | 0 | 0 | 1 | 0 | 4 | 4 | 48 |
| Lycopene (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Lysine (g) | 0.02 | 0.0 | n/a | n/a | n/a | 0.048 | 0.068 | 0.816 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.142 | 0.191 | 2.292 |
| Methionine (g) | 0.006 | 0.0 | n/a | n/a | n/a | 0.038 | 0.044 | 0.528 |
| Pantothenic acid (mg) | 0.033 | 0.0 | 0.0 | 0.049 | 0.0 | 0.092 | 0.174 | 2.088 |
| Phenylalanine (g) | 0.012 | 0.0 | n/a | n/a | n/a | 0.108 | 0.121 | 1.452 |
| Phosphorus (mg) | 8 | 0 | 0 | 22 | 0 | 23 | 52 | 624 |
| Phytosterols (mg) | n/a | 0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Proline (g) | 0.025 | 0.0 | n/a | n/a | n/a | 0.25 | 0.275 | 3.3 |
| Retinol (mcg) | 51 | 0 | 0 | 6 | 0 | 0 | 57 | 684 |
| Riboflavin (mg) | 0.014 | 0.0 | 0.0 | 0.031 | 0.001 | 0.102 | 0.148 | 1.776 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 7.1 | 7.6 | 91.2 |
| Serine (g) | 0.014 | 0.0 | n/a | n/a | n/a | 0.108 | 0.122 | 1.464 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0 | 0 | 0 | 22 | 0 | 0 | 22 | 264 |
| Threonine (g) | 0.011 | 0.0 | n/a | n/a | n/a | 0.058 | 0.07 | 0.84 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.1 | n/a | 0.08 | 0.18 | 2.16 |
| Tryptophan (g) | 0.004 | 0.0 | n/a | n/a | n/a | 0.027 | 0.031 | 0.372 |
| Tyrosine (g) | 0.012 | 0.0 | n/a | n/a | n/a | 0.065 | 0.077 | 0.924 |
| Valine (g) | 0.018 | 0.0 | n/a | n/a | n/a | 0.088 | 0.105 | 1.26 |
| Water (g) | 7.21 | 0.0 | 0.0 | 0.16 | 0.0 | 2.48 | 9.86 | 118.32 |
| Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.24 | 0.0 | 0.15 | 0.42 | 5.04 |