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Recipe
Sausage Oven Pancake Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 532g | |
| Calories 875 | |
| Calories from Fat 48 | 5% |
| Total Fat 5.34g | 7% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 170mg | 57% |
| Sodium 366mg | 15% |
| Potassium 347mg | 10% |
| Total Carbs 207.96g | 55% |
| Dietary Fiber 1.8g | 6% |
| Sugars 80.07g | 53% |
| Protein 9.19g | 15% |
Ingredients Convert Measures
- 8 ounce. pkg. brown 'n serve sausage links
- 1 c. pancake mix
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 c. lowfat milk
- 1 egg
- 1/2 c. minced apple
Directions
- Brown sausage according to package directions. In mixing bowl, combine pancake mix, lowfat milk, spices and egg, mix till batter is smooth. Add in apple. Pour into well-greased 10 by 6 by 1 1/2 inch baking dish. Arrange sausages on top. Bake in preheated 450 F oven for 20 min. Serve warm with maple syrup. Serves 5.
