Port Glazed Pork Roast Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	salt 6.0g	shoulder pork roast 1383.45g	sugar 55.0g	Total Per Serving	Total for Recipe
Calories (kcal)	0	3357	209	3566	3566
Total Fat (g)	0.0	161.93	0.0	161.93	161.93
Saturated Fat (g)	0.0	56.018	0.0	56.018	56.018
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	73.255	0.0	73.255	73.255
Polyunsaturated (g)	0.0	17.463	0.0	17.463	17.463
Cholesterol (mg)	0	1520	0	1520	1520
Sodium (mg)	2325	1724	15	4065	4065
Potassium (mg)	0	7734	73	7807	7807
Carbohydrates (g)	0.0	0.0	53.95	53.95	53.95
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	53.36	53.36	53.36
Protein (g)	0.0	443.38	0.07	443.45	443.45
Calcium (mg)	1	318	46	365	365
Caffeine (mg)	0	n/a	0	0	0
Folate (mcg)	0	113	1	114	114
Iron (mg)	0.02	27.67	0.39	28.08	28.08
Magnesium (mg)	0	476	5	481	481
Niacin (mg)	0.0	97.068	0.061	97.129	97.129
Thiamin (mg)	0.0	19.958	0.0	19.958	19.958
Vitamin A, IU (IU)	0	136	0	136	136
Vitamin A, RAE (mcg_RAE)	0	45	0	45	45
Vitamin B-12 (mcg)	0.0	19.05	0.0	19.05	19.05
Vitamin B-6 (mg)	0.0	9.525	0.022	9.547	9.547
Vitamin C (mg)	0.0	18.1	0.0	18.1	18.1
Vitamin D (IU)	n/a	n/a	n/a	0	0
Vitamin E (mg)	0.0	n/a	0.0	0.0	0.0
Alanine (g)	0.0	25.855	n/a	25.855	25.855
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Arginine (g)	0.0	27.669	n/a	27.669	27.669
Ash (g)	5.99	23.13	0.25	29.37	29.37
Aspartic acid (g)	0.0	41.05	n/a	41.05	41.05
Beta Carotene (mcg)	0	n/a	0	0	0
Choline (mg)	0.0	n/a	1.3	1.3	1.3
Copper (mg)	0.002	2.268	0.028	2.297	2.297
Cystine (g)	0.0	5.67	n/a	5.67	5.67
Folic acid (mcg)	0	0	0	0	0
Fructose (g)	n/a	n/a	0.61	0.61	0.61
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.74	0.74	0.74
Glutamic acid (g)	0.0	69.399	n/a	69.399	69.399
Glycine (g)	0.0	21.092	n/a	21.092	21.092
Histidine (g)	0.0	17.69	n/a	17.69	17.69
Isoleucine (g)	0.0	20.865	n/a	20.865	20.865
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Leucine (g)	0.0	35.607	n/a	35.607	35.607
Lutein + zeaxanthin (mcg)	0	n/a	0	0	0
Lycopene (mcg)	0	n/a	0	0	0
Lysine (g)	0.0	39.916	n/a	39.916	39.916
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Manganese (mg)	0.006	0.227	0.033	0.266	0.266
Methionine (g)	0.0	11.793	n/a	11.793	11.793
Pantothenic acid (mg)	0.0	18.597	0.072	18.669	18.669
Phenylalanine (g)	0.0	17.69	n/a	17.69	17.69
Phosphorus (mg)	0	4581	2	4583	4583
Phytosterols (mg)	0	n/a	n/a	0	0
Proline (g)	0.0	17.917	n/a	17.917	17.917
Retinol (mcg)	0	45	0	45	45
Riboflavin (mg)	0.0	7.031	0.0	7.031	7.031
Selenium (mcg)	0.0	669.0	0.7	669.7	669.7
Serine (g)	0.0	18.37	n/a	18.37	18.37
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	52.01	52.01	52.01
Theobromine (mg)	0	n/a	0	0	0
Threonine (g)	0.0	20.185	n/a	20.185	20.185
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	5.67	n/a	5.67	5.67
Tyrosine (g)	0.0	15.422	n/a	15.422	15.422
Valine (g)	0.0	24.04	n/a	24.04	24.04
Water (g)	0.01	1647.21	0.74	1647.96	1647.96
Zinc (mg)	0.01	71.21	0.02	71.24	71.24