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Recipe
Pickled String Beans Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1965g | |
| Calories 773 | |
| Calories from Fat 46 | 6% |
| Total Fat 5.55g | 7% |
| Saturated Fat 0.57g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 45446mg | 1894% |
| Potassium 2705mg | 77% |
| Total Carbs 127.87g | 34% |
| Dietary Fiber 48.2g | 161% |
| Sugars 2.18g | 1% |
| Protein 35.16g | 56% |
Ingredients Convert Measures
- 1 pound string beans (stem end trimmed)
- 1-2 warm dry chili pepper pods (optional)
- 1 teaspoon chopped garlic for each jar
- 3 1/2 c. water
- 2 1/4 c. vinegar
- 6-7 tbsp. salt
Directions
- You need a tall jar so you can leave the string beans whole. Wash and trim beans.
- Throw away any beans with blemishes.
- Add in pepper pod and garlic. Dissolve salt in water. Add in vinegar. Fill jars. Ready in about 14 days.
- Pack into jars. Process for 10-15 min in a boiling water bath or possibly store in the refrigerator till ready to use.
