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Quick and Easy Kid Friendly Recipe
Nu-wave Bread Crumb Chicken for Nuwave oven Recipe
This is an easy and tasty dish that cooks well in a Nuwave oven.
| Prep time: 10 Minutes |
American
|
| Cook time: 20 Minutes |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 650g | |
| Calories 1617 | |
| Calories from Fat 1090 | 67% |
| Total Fat 122.48g | 153% |
| Saturated Fat 55.06g | 220% |
| Trans Fat 0.55g | |
| Cholesterol 578mg | 193% |
| Sodium 1927mg | 80% |
| Potassium 1137mg | 32% |
| Total Carbs 12.47g | 3% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.42g | 1% |
| Protein 112.53g | 180% |
Ingredients Convert Measures
- 1/2 loaf country bread or crusty italian bread
- 1/2 cup parmesan cheese
- 1 tablespoon sage (chopped fresh)
- 1/4 cup butter
- 2 tablespoons Dijon mustard
- 1.5 lbs boneless, skinless chicken legs, thighs or breasts (any combination you like)
Directions
- Tear bread into pieces and in a food processor pulse until finely ground.
- In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
- Melt butter and stir in mustard and salt and pepper to taste.
- With a sharp knife cut chicken thighs from legs.
- Pat chicken dry and brush all over with butter mixture.
- Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
- On level Hi in nuwave oven, bake chicken until cooked through and golden, 14 to 16 minutes.
