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Recipe
Northern Beans And Polish Sausage Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 601g | |
| Calories 1577 | |
| Calories from Fat 45 | 3% |
| Total Fat 5.39g | 7% |
| Saturated Fat 1.71g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 69mg | 3% |
| Potassium 6540mg | 187% |
| Total Carbs 292.12g | 78% |
| Dietary Fiber 94.2g | 314% |
| Sugars 14.7g | 10% |
| Protein 100.57g | 161% |
Ingredients Convert Measures
- 1 lb. of northern beans
- 3 large polish sausage franks
- garlic pwdr
- parsley
- salt
- pepper
- Soul Food seasoning
- Cavender's seasoning
- 1/2 white onion
Directions
- Wash sorted and pre-soaked for an hour after 2 min of rapid boiling.
- After beans have been properly soaked in prepared according to package directions, add in sliced sausage into kettle with beans.
- Add in pepper to taste and about 1/4 tsp. salt. Add in a sprinkle of soul food seasoning (only if desired it), a few shakes of garlic pwdr, and a sprinkle of Cavendar's Seasoning.
- Dice up one half of a white onion and add in to the kettle. Let this boil for about an hour on medium. Keep lid on beans and stir every so often but not too much (about every 15 minutes).
- Serve with corn bread or possibly Cheddar biscuits and sweet tea to drink. (Have a good glass of red wine later after the kids start whining about having beans again).
