Moroccan Eggplant Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cumin 0.53g	paprika 1.05g	cayenne pepper 0.15g	lemon juiced 0.74g	eggplant 91.85g	garlic 2.61g	parsley 0.9g	Total Per Serving	Total for Recipe
Calories (kcal)	2	3	0	0	27	4	0	38	152
Total Fat (g)	0.12	0.14	0.03	0.0	0.22	0.02	0.01	0.52	2.08
Saturated Fat (g)	0.008	0.022	0.005	0.0	0.034	0.003	0.001	0.073	0.292
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.074	0.013	0.004	0.0	0.023	0.0	0.003	0.117	0.468
Polyunsaturated (g)	0.017	0.087	0.013	0.0	0.091	0.008	0.001	0.216	0.864
Cholesterol (mg)	0	0	0	0	0	0	0	0	0
Sodium (mg)	1	0	0	0	2	1	1	5	20
Potassium (mg)	9	25	3	1	261	12	5	316	1264
Carbohydrates (g)	0.23	0.59	0.08	0.06	6.46	0.99	0.06	8.48	33.92
Dietary Fiber (g)	0.1	0.4	0.0	0.0	3.9	0.1	0.0	4.4	17.6
Sugars (g)	0.01	0.11	0.02	0.02	2.66	0.03	0.01	2.86	11.44
Protein (g)	0.09	0.15	0.02	0.0	1.15	0.19	0.03	1.63	6.52
Calcium (mg)	5	2	0	0	10	5	1	24	96
Caffeine (mg)	0	0	0	0	0	0	0	0	0
Folate (mcg)	0	1	0	0	25	0	1	28	112
Iron (mg)	0.35	0.25	0.01	0.0	0.27	0.05	0.06	0.99	3.96
Magnesium (mg)	2	2	0	0	16	1	0	21	84
Niacin (mg)	0.024	0.161	0.013	0.001	0.737	0.021	0.012	0.969	3.876
Thiamin (mg)	0.003	0.007	0.0	0.0	0.045	0.006	0.001	0.063	0.252
Vitamin A, IU (IU)	7	554	62	0	31	0	80	734	2936
Vitamin A, RAE (mcg_RAE)	0	28	3	0	1	0	4	36	144
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin B-6 (mg)	0.002	0.042	0.004	0.0	0.091	0.037	0.001	0.177	0.708
Vitamin C (mg)	0.0	0.7	0.1	0.3	2.5	0.9	1.3	5.9	23.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0	0
Vitamin E (mg)	0.02	0.31	0.04	0.0	0.34	0.0	0.01	0.73	2.92
Alanine (g)	n/a	n/a	n/a	n/a	0.057	0.004	0.002	0.062	0.248
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	0.068	0.019	0.001	0.088	0.352
Ash (g)	0.04	0.07	0.01	0.0	0.79	0.05	0.02	0.98	3.92
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.181	0.015	0.003	0.199	0.796
Beta Carotene (mcg)	4	291	33	0	18	0	48	394	1576
Choline (mg)	0.1	0.5	0.1	0.0	7.8	0.7	0.1	9.4	37.6
Copper (mg)	0.005	0.006	0.001	0.0	0.091	0.009	0.001	0.113	0.452
Cystine (g)	n/a	n/a	n/a	n/a	0.011	0.002	0.0	0.014	0.056
Folic acid (mcg)	0	0	0	0	0	0	0	0	0
Fructose (g)	n/a	0.07	n/a	n/a	n/a	n/a	n/a	0.07	0.28
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.215	0.024	0.002	0.242	0.968
Glycine (g)	n/a	n/a	n/a	n/a	0.045	0.006	0.001	0.053	0.212
Histidine (g)	n/a	n/a	n/a	n/a	0.023	0.003	0.001	0.027	0.108
Isoleucine (g)	n/a	n/a	n/a	n/a	0.057	0.007	0.001	0.064	0.256
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	0.068	0.009	0.002	0.079	0.316
Lutein + zeaxanthin (mcg)	2	138	20	0	0	0	53	214	856
Lycopene (mcg)	0	0	0	0	0	0	0	0	0
Lysine (g)	n/a	n/a	n/a	n/a	0.057	0.008	0.002	0.067	0.268
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Manganese (mg)	0.017	0.009	0.003	0.0	0.283	0.05	0.002	0.364	1.456
Methionine (g)	n/a	n/a	n/a	n/a	0.011	0.002	0.0	0.014	0.056
Pantothenic acid (mg)	n/a	0.019	n/a	0.001	0.318	0.018	0.004	0.359	1.436
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.045	0.005	0.001	0.052	0.208
Phosphorus (mg)	3	4	0	0	28	5	1	40	160
Phytosterols (mg)	0	2	0	n/a	8	n/a	0	10	40
Proline (g)	n/a	n/a	n/a	n/a	0.045	0.003	0.002	0.05	0.2
Retinol (mcg)	0	0	0	0	0	0	0	0	0
Riboflavin (mg)	0.002	0.018	0.001	0.0	0.045	0.003	0.001	0.071	0.284
Selenium (mcg)	0.0	0.0	0.0	0.0	0.3	0.4	0.0	0.9	3.6
Serine (g)	n/a	n/a	n/a	n/a	0.045	0.006	0.001	0.052	0.208
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Theobromine (mg)	0	0	0	0	0	0	0	0	0
Threonine (g)	n/a	n/a	n/a	n/a	0.045	0.005	0.001	0.051	0.204
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	n/a	n/a	n/a	n/a	0.01	0.04	0.16
Tryptophan (g)	n/a	n/a	n/a	n/a	0.011	0.002	0.0	0.014	0.056
Tyrosine (g)	n/a	n/a	n/a	n/a	0.034	0.002	0.001	0.037	0.148
Valine (g)	n/a	n/a	n/a	n/a	0.057	0.009	0.002	0.067	0.268
Water (g)	0.04	0.1	0.01	0.67	104.79	1.76	0.83	108.2	432.8
Zinc (mg)	0.03	0.04	0.0	0.0	0.18	0.03	0.01	0.3	1.2