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Recipe
Mixed Greens Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1391g | |
| Calories 2022 | |
| Calories from Fat 1673 | 83% |
| Total Fat 185.74g | 232% |
| Saturated Fat 67.13g | 269% |
| Trans Fat 0.0g | |
| Cholesterol 195mg | 65% |
| Sodium 3724mg | 155% |
| Potassium 4550mg | 130% |
| Total Carbs 64.41g | 17% |
| Dietary Fiber 32.9g | 110% |
| Sugars 14.89g | 10% |
| Protein 38.03g | 61% |
Ingredients Convert Measures
- 1 pound turnip greens
- 1 pound mustard greens
- 1 pound spinach
- 1/2 pound salt pork
- 1 onion, minced
- Soul food seasoning
Directions
- Check greens, pick, throw away discolored leaves and stems. Wash thoroughly. Combine salt pork and water in Dutch oven. Cook about 15 min. Add in greens, onions and seasoning. Cover and simmer over low heat about 1 1/2 to 2 hrs till tender.
