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Mexican Tamale Pie Recipe by CookEatShare Cookbook.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1220g
Calories 1313  
Calories from Fat 646 49%
Total Fat 71.84g 90%
Saturated Fat 27.49g 110%
Trans Fat 4.26g  
Cholesterol 308mg 103%
Sodium 4389mg 183%
Potassium 2629mg 75%
Total Carbs 76.31g 20%
Dietary Fiber 10.8g 36%
Sugars 33.31g 22%
Protein 94.38g 151%

Ingredients Convert Measures

  • 1 pound grnd beef, browned and liquid removed
  • 1 minced onion
  • 1/2 c. minced green pepper
  • 1 c. whole kernel corn, liquid removed
  • 1 can tomato soup
  • 1 c. water
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tbsp. chili pwdr

Directions

  1. Mix together the above ingredients and simmer 15 min.
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