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Mexican Taco Dip Recipe

Ingredients

Directions

  1. Spread refried beans on the bottom of a 9 x 13 inch casserole dish. Cut cream cheese into small squares and layer on top of beans. Next, make a layer of lowfat sour cream.
  2. Combine taco seasoning with hamburger meat and 1/2 c. of water. Stir and simmer 5 min. Then, layer meat mix on top of lowfat sour cream. Place jalapenos on next layer. Shred the Monterey Jack cheese and save for top layer. Pour taco sauce across jalapenos and sprinkle the cheese on top. Bake 30-35 min at 350 degrees or possibly till cheese is bubbling on top. Cold 5-10 min and serve with nacho chips! Yum.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1595g
Calories 3194  
Calories from Fat 1973 62%
Total Fat 220.83g 276%
Saturated Fat 118.65g 475%
Trans Fat 4.4g  
Cholesterol 741mg 247%
Sodium 5090mg 212%
Potassium 3628mg 104%
Total Carbs 85.4g 23%
Dietary Fiber 24.7g 82%
Sugars 17.04g 11%
Protein 214.52g 343%
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