Lemon Poppyseed Pound Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon grated lemon zest, loosely packed
1/4 liquid cup freshly squeezed lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
5.63g 		eggs
18.48g 		butter
23.08g 		poppy
3.3g 		salt
0.25g 		vanilla extract
0.79g 		baking powder
0.43g 		sugar
9.4g 		cake flour
25.69g 		Total Per Serving Total for Recipe
Calories (kcal) 3 30 165 17 0 2 0 36 93 348 2784
Total Fat (g) 0.18 2.09 18.72 1.37 0.0 0.0 0.0 0.0 0.22 22.58 180.64
Saturated Fat (g) 0.105 0.651 11.854 0.149 0.0 0.0 0.0 0.0 0.033 12.792 102.336
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.046 0.8 4.85 0.197 0.0 0.0 0.0 0.0 0.018 5.911 47.288
Polyunsaturated (g) 0.011 0.286 0.701 0.943 0.0 0.0 0.0 0.0 0.098 2.039 16.312
Cholesterol (mg) 1 89 50 0 0 0 0 0 0 139 1112
Sodium (mg) 2 29 3 1 97 0 118 0 1 251 2008
Potassium (mg) 8 28 6 24 0 1 0 0 27 94 752
Carbohydrates (g) 0.25 0.16 0.01 0.93 0.0 0.1 0.0 9.4 20.04 30.9 247.2
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.4 1.1 8.8
Sugars (g) 0.3 0.16 0.01 0.1 0.0 0.1 0.0 9.39 0.08 10.14 81.12
Protein (g) 0.18 2.64 0.2 0.59 0.0 0.0 0.0 0.0 2.11 5.72 45.76
Calcium (mg) 6 11 6 47 0 0 0 0 4 74 592
Caffeine (mg) 0 0 0 0 0 0 0 0 0 0 0
Folate (mcg) 0 10 1 3 0 0 0 0 48 61 488
Iron (mg) 0.0 0.38 0.0 0.32 0.0 0.0 0.0 0.0 1.88 2.6 20.8
Magnesium (mg) 1 3 0 11 0 0 0 0 4 19 152
Niacin (mg) 0.006 0.015 0.009 0.03 0.0 0.003 0.0 0.0 1.744 1.807 14.456
Thiamin (mg) 0.002 0.015 0.002 0.028 0.0 0.0 0.0 0.0 0.229 0.276 2.208
Vitamin A, IU (IU) 6 102 577 0 0 0 0 0 0 685 5480
Vitamin A, RAE (mcg_RAE) 2 29 158 0 0 0 0 0 0 189 1512
Vitamin B-12 (mcg) 0.02 0.27 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.33 2.64
Vitamin B-6 (mg) 0.002 0.029 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.048 0.384
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 2 7 n/a n/a n/a n/a n/a n/a n/a 10 80
Vitamin E (mg) 0.0 0.2 0.54 0.06 0.0 0.0 0.0 0.0 0.01 0.81 6.48
Alanine (g) 0.006 0.155 0.007 0.028 0.0 n/a n/a n/a 0.064 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 2.4
Arginine (g) 0.005 0.172 0.007 0.064 0.0 n/a n/a n/a 0.08 0.328 2.624
Ash (g) 0.04 0.18 0.01 0.21 0.25 0.0 0.16 0.0 0.1 0.95 7.6
Aspartic acid (g) 0.013 0.279 0.014 0.078 0.0 n/a n/a n/a 0.087 0.472 3.776
Beta Carotene (mcg) 0 2 36 0 0 0 0 0 0 39 312
Choline (mg) 0.8 52.7 4.3 0.3 0.0 n/a 0.0 0.0 2.7 60.8 486.4
Copper (mg) 0.001 0.021 0.005 0.054 0.0 0.001 0.0 0.0 0.036 0.117 0.936
Cystine (g) 0.001 0.057 0.002 0.01 0.0 n/a n/a n/a 0.046 0.116 0.928
Folic acid (mcg) 0 0 0 0 0 0 0 0 35 35 280
Fructose (g) 0.0 0.02 n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.24
Galactose (g) 0.0 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) 0.0 0.04 n/a 0.01 n/a n/a n/a n/a n/a 0.06 0.48
Glutamic acid (g) 0.037 0.353 0.042 0.142 0.0 n/a n/a n/a 0.696 1.269 10.152
Glycine (g) 0.005 0.09 0.005 0.031 0.0 n/a n/a n/a 0.072 0.203 1.624
Histidine (g) 0.005 0.065 0.005 0.016 0.0 n/a n/a n/a 0.044 0.133 1.064
Isoleucine (g) 0.01 0.141 0.012 0.027 0.0 n/a n/a n/a 0.08 0.268 2.144
Lactose (g) 0.3 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.32 2.56
Leucine (g) 0.015 0.229 0.018 0.044 0.0 n/a n/a n/a 0.144 0.45 3.6
Lutein + zeaxanthin (mcg) 0 70 0 0 0 0 0 0 1 70 560
Lycopene (mcg) 0 0 0 0 0 0 0 0 0 0 0
Lysine (g) 0.008 0.191 0.016 0.031 0.0 n/a n/a n/a 0.074 0.321 2.568
Maltose (g) 0.0 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Manganese (mg) 0.0 0.008 0.0 0.221 0.0 0.002 0.0 0.0 0.162 0.394 3.152
Methionine (g) 0.005 0.08 0.005 0.017 0.0 n/a n/a n/a 0.036 0.141 1.128
Pantothenic acid (mg) 0.02 0.302 0.025 0.011 0.0 0.0 0.0 0.0 0.118 0.477 3.816
Phenylalanine (g) 0.008 0.143 0.009 0.025 0.0 n/a n/a n/a 0.1 0.286 2.288
Phosphorus (mg) 5 40 6 29 0 0 0 0 22 101 808
Phytosterols (mg) n/a n/a n/a 3 0 n/a n/a n/a n/a 3 24
Proline (g) 0.019 0.107 0.018 0.091 0.0 n/a n/a n/a 0.234 0.469 3.752
Retinol (mcg) 2 29 155 0 0 0 0 0 0 186 1488
Riboflavin (mg) 0.01 0.101 0.007 0.003 0.0 0.001 0.0 0.002 0.11 0.234 1.872
Selenium (mcg) 0.2 6.7 0.2 0.4 0.0 0.0 0.0 0.1 1.3 8.9 71.2
Serine (g) 0.006 0.204 0.012 0.031 0.0 n/a n/a n/a 0.11 0.363 2.904
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.02 n/a 0.08 n/a n/a n/a n/a n/a 0.1 0.8
Theobromine (mg) 0 0 0 0 0 0 0 0 0 0 0
Threonine (g) 0.008 0.118 0.009 0.023 0.0 n/a n/a n/a 0.059 0.217 1.736
Tocopherol, beta (mg) 0.0 0.0 0.0 0.27 n/a n/a n/a n/a 0.0 0.28 2.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.11 0.0 0.29 n/a n/a n/a n/a 0.02 0.42 3.36
Tryptophan (g) 0.005 0.036 0.002 0.006 0.0 n/a n/a n/a 0.031 0.079 0.632
Tyrosine (g) 0.008 0.105 0.009 0.024 0.0 n/a n/a n/a 0.059 0.206 1.648
Valine (g) 0.011 0.181 0.014 0.036 0.0 n/a n/a n/a 0.092 0.334 2.672
Water (g) 4.97 15.93 4.14 0.2 0.0 0.41 0.0 0.0 3.21 28.86 230.88
Zinc (mg) 0.02 0.23 0.02 0.26 0.0 0.0 0.0 0.0 0.16 0.7 5.6
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