Lamb Burger Patties Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	garlic 0.35g	basil 0.64g	salt 0.75g	rolled oats 5.11g	pepper 12.2g	tomato sauce 28.35g	Lamb 86.18g	Total Per Serving	Total for Recipe
Calories (kcal)	1	0	0	19	3	7	276	306	2448
Total Fat (g)	0.0	0.01	0.0	0.33	0.03	0.05	21.16	21.58	172.64
Saturated Fat (g)	0.0	0.0	0.0	0.057	0.009	0.009	9.151	9.226	73.808
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.001	0.0	0.101	0.001	0.009	8.675	8.787	70.296
Polyunsaturated (g)	0.001	0.004	0.0	0.118	0.009	0.02	1.678	1.83	14.64
Cholesterol (mg)	0	0	0	0	0	0	79	79	632
Sodium (mg)	0	0	291	0	0	149	67	507	4056
Potassium (mg)	4	3	0	19	26	94	271	416	3328
Carbohydrates (g)	0.25	0.03	0.0	3.46	0.69	1.53	0.0	5.96	47.68
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.3	0.4	0.0	1.2	9.6
Sugars (g)	0.09	0.0	0.0	0.05	0.36	1.2	n/a	1.7	13.6
Protein (g)	0.06	0.03	0.0	0.67	0.13	0.37	19.89	21.15	169.2
Calcium (mg)	0	2	0	3	1	4	14	24	192
Caffeine (mg)	0	0	0	0	0	0	n/a	0	0
Folate (mcg)	0	1	0	2	1	3	22	28	224
Iron (mg)	0.01	0.03	0.0	0.22	0.05	0.29	1.84	2.44	19.52
Magnesium (mg)	0	1	0	7	1	5	25	39	312
Niacin (mg)	0.002	0.009	0.0	0.058	0.071	0.278	6.883	7.302	58.416
Thiamin (mg)	0.002	0.0	0.0	0.024	0.009	0.006	0.136	0.176	1.408
Vitamin A, IU (IU)	0	52	0	0	55	123	0	230	1840
Vitamin A, RAE (mcg_RAE)	0	3	0	0	3	6	0	12	96
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	2.77	2.77	22.16
Vitamin B-6 (mg)	0.01	0.002	0.0	0.005	0.033	0.028	0.159	0.237	1.896
Vitamin C (mg)	0.1	0.2	0.0	0.0	12.0	2.0	0.0	14.2	113.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0	0
Vitamin E (mg)	0.0	0.01	0.0	0.02	0.06	0.4	n/a	0.49	3.92
Alanine (g)	0.001	0.001	0.0	0.029	0.006	0.011	1.202	1.25	10.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Arginine (g)	0.006	0.001	0.0	0.043	0.004	0.009	1.179	1.243	9.944
Ash (g)	0.01	0.01	0.75	0.09	0.06	0.57	1.04	2.54	20.32
Aspartic acid (g)	0.005	0.003	0.0	0.062	0.031	0.057	1.746	1.904	15.232
Beta Carotene (mcg)	0	31	0	0	31	73	n/a	136	1088
Choline (mg)	0.2	0.1	0.0	2.1	0.8	2.8	n/a	6.0	48.0
Copper (mg)	0.001	0.004	0.0	0.02	0.01	0.034	0.125	0.194	1.552
Cystine (g)	0.001	0.0	0.0	0.024	0.001	0.003	0.238	0.267	2.136
Folic acid (mcg)	0	0	0	0	0	0	0	0	0
Fructose (g)	n/a	0.0	n/a	0.0	0.17	0.47	n/a	0.64	5.12
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.17	0.66	n/a	0.83	6.64
Glutamic acid (g)	0.007	0.003	0.0	0.145	0.028	0.184	2.892	3.259	26.072
Glycine (g)	0.002	0.001	0.0	0.033	0.004	0.009	0.975	1.024	8.192
Histidine (g)	0.001	0.0	0.0	0.014	0.001	0.006	0.635	0.658	5.264
Isoleucine (g)	0.002	0.001	0.0	0.026	0.003	0.009	0.964	1.004	8.032
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Leucine (g)	0.004	0.002	0.0	0.05	0.006	0.011	1.554	1.626	13.008
Lutein + zeaxanthin (mcg)	0	56	0	9	51	7	n/a	123	984
Lycopene (mcg)	0	0	0	0	0	3963	n/a	3963	31704
Lysine (g)	0.002	0.001	0.0	0.033	0.006	0.011	1.758	1.811	14.488
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Manganese (mg)	0.002	0.011	0.001	0.186	0.018	0.031	0.023	0.271	2.168
Methionine (g)	0.001	0.0	0.0	0.011	0.001	0.003	0.51	0.527	4.216
Pantothenic acid (mg)	n/a	0.002	0.0	0.057	0.015	0.088	0.771	0.933	7.464
Phenylalanine (g)	0.002	0.001	0.0	0.034	0.013	0.028	0.805	0.884	7.072
Phosphorus (mg)	1	1	0	21	3	7	188	222	1776
Phytosterols (mg)	0	n/a	0	n/a	1	n/a	n/a	1	8
Proline (g)	0.001	0.001	0.0	0.023	0.003	0.006	0.839	0.873	6.984
Retinol (mcg)	0	0	0	0	0	0	0	0	0
Riboflavin (mg)	0.001	0.001	0.0	0.008	0.004	0.02	0.249	0.283	2.264
Selenium (mcg)	0.1	0.0	0.0	1.5	0.0	0.1	22.3	24.0	192.0
Serine (g)	0.002	0.001	0.0	0.036	0.007	0.011	0.737	0.795	6.36
Starch (g)	n/a	n/a	n/a	2.96	0.0	n/a	n/a	2.96	23.68
Sucrose (g)	n/a	0.0	n/a	0.05	0.02	0.07	n/a	0.14	1.12
Theobromine (mg)	0	0	0	0	0	0	n/a	0	0
Threonine (g)	0.002	0.001	0.0	0.019	0.006	0.011	0.85	0.89	7.12
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.01	n/a	0.01	0.08
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.01	0.0	0.03	n/a	0.04	0.32
Tryptophan (g)	0.001	0.0	0.0	0.009	0.001	0.003	0.238	0.253	2.024
Tyrosine (g)	0.001	0.001	0.0	0.02	0.001	0.006	0.669	0.698	5.584
Valine (g)	0.002	0.001	0.0	0.035	0.006	0.009	1.077	1.131	9.048
Water (g)	0.02	0.91	0.0	0.55	13.97	25.83	71.63	112.93	903.44
Zinc (mg)	0.01	0.01	0.0	0.19	0.02	0.06	3.99	4.27	34.16