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Healthy Veggie Fajitas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package of pre-sliced mushrooms (white or crimini)
whole wheat tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cumin
0.35g
olive oil
2.25g
lime
4.69g
cilantro
1.13g
garlic
1.09g
onion
8.25g
Zucchini's
62.07g
jalapeno
2.15g
Total Per Serving Total for Recipe
Calories (kcal) 1 20 2 0 2 4 10 1 40 240
Total Fat (g) 0.08 2.25 0.01 0.01 0.01 0.01 0.12 0.01 2.49 14.94
Saturated Fat (g) 0.005 0.311 0.001 0.0 0.001 0.004 0.026 0.001 0.35 2.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.049 1.642 0.001 0.004 0.0 0.001 0.007 0.001 1.704 10.224
Polyunsaturated (g) 0.011 0.237 0.003 0.001 0.003 0.002 0.052 0.007 0.317 1.902
Cholesterol (mg) 0 0 0 0 0 0 0 0 0 0
Sodium (mg) 1 0 0 1 0 0 7 0 8 48
Potassium (mg) 6 0 6 7 5 13 171 5 214 1284
Carbohydrates (g) 0.15 0.0 0.59 0.05 0.41 0.86 2.19 0.14 4.39 26.34
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.2 0.7 0.1 1.2 7.2
Sugars (g) 0.01 0.0 0.09 0.01 0.01 0.39 1.13 0.08 1.73 10.38
Protein (g) 0.06 0.0 0.04 0.03 0.08 0.1 0.79 0.03 1.13 6.78
Calcium (mg) 3 0 2 1 2 2 10 0 20 120
Caffeine (mg) 0 0 0 0 0 0 0 0 0 0
Folate (mcg) 0 0 0 1 0 2 19 1 23 138
Iron (mg) 0.23 0.01 0.03 0.02 0.02 0.02 0.23 0.02 0.59 3.54
Magnesium (mg) 1 0 0 0 0 1 11 0 15 90
Niacin (mg) 0.016 0.0 0.011 0.015 0.009 0.011 0.32 0.026 0.408 2.448
Thiamin (mg) 0.002 0.0 0.002 0.001 0.003 0.005 0.033 0.003 0.048 0.288
Vitamin A, IU (IU) 4 0 3 90 0 0 131 19 247 1482
Vitamin A, RAE (mcg_RAE) 0 0 0 4 0 0 7 1 12 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.002 0.0 0.002 0.002 0.016 0.011 0.144 0.012 0.188 1.128
Vitamin C (mg) 0.0 0.0 1.6 0.4 0.4 0.7 11.1 1.0 15.2 91.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin E (mg) 0.01 0.32 0.01 0.03 0.0 0.0 0.08 0.01 0.47 2.82
Alanine (g) n/a 0.0 n/a n/a 0.002 0.002 0.039 0.001 0.044 0.264
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a 0.008 0.009 0.033 0.001 0.051 0.306
Ash (g) 0.03 0.0 0.02 0.02 0.02 0.03 0.41 0.01 0.53 3.18
Aspartic acid (g) n/a 0.0 n/a n/a 0.006 0.008 0.098 0.004 0.117 0.702
Beta Carotene (mcg) 3 0 2 52 0 0 78 11 146 876
Choline (mg) 0.1 0.0 0.3 0.2 0.3 0.6 6.2 0.2 7.8 46.8
Copper (mg) 0.003 0.0 0.004 0.003 0.004 0.004 0.033 0.003 0.053 0.318
Cystine (g) n/a 0.0 n/a n/a 0.001 0.0 0.007 0.001 0.008 0.048
Folic acid (mcg) 0 0 0 0 0 0 0 0 0 0
Fructose (g) n/a n/a n/a n/a n/a 0.12 0.62 n/a 0.74 4.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.18 0.49 n/a 0.67 4.02
Glutamic acid (g) n/a 0.0 n/a n/a 0.01 0.024 0.085 0.004 0.123 0.738
Glycine (g) n/a 0.0 n/a n/a 0.003 0.003 0.033 0.001 0.039 0.234
Histidine (g) n/a 0.0 n/a n/a 0.001 0.001 0.02 0.001 0.023 0.138
Isoleucine (g) n/a 0.0 n/a n/a 0.003 0.001 0.026 0.001 0.031 0.186
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a 0.004 0.003 0.046 0.002 0.054 0.324
Lutein + zeaxanthin (mcg) 2 0 0 12 0 0 1388 11 1413 8478
Lycopene (mcg) 0 0 0 0 0 0 0 0 0 0
Lysine (g) n/a 0.0 0.001 n/a 0.003 0.004 0.046 0.001 0.055 0.33
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Manganese (mg) 0.012 0.0 0.001 0.006 0.021 0.012 0.118 0.006 0.174 1.044
Methionine (g) n/a 0.0 0.0 n/a 0.001 0.0 0.013 0.0 0.015 0.09
Pantothenic acid (mg) n/a 0.0 0.012 0.008 0.008 0.011 0.105 0.005 0.148 0.888
Phenylalanine (g) n/a 0.0 n/a n/a 0.002 0.003 0.026 0.001 0.032 0.192
Phosphorus (mg) 2 0 1 1 2 3 25 1 34 204
Phytosterols (mg) 0 5 n/a 0 n/a 1 n/a n/a 7 42
Proline (g) n/a 0.0 n/a n/a 0.001 0.001 0.026 0.001 0.03 0.18
Retinol (mcg) 0 0 0 0 0 0 0 0 0 0
Riboflavin (mg) 0.001 0.0 0.001 0.002 0.001 0.003 0.091 0.001 0.101 0.606
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.4 2.4
Serine (g) n/a 0.0 n/a n/a 0.002 0.002 0.033 0.001 0.038 0.228
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.09 0.02 n/a 0.11 0.66
Theobromine (mg) 0 0 0 0 0 0 0 0 0 0
Threonine (g) n/a 0.0 n/a n/a 0.002 0.002 0.02 0.001 0.025 0.15
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.12
Tryptophan (g) n/a 0.0 0.0 n/a 0.001 0.001 0.007 0.0 0.009 0.054
Tyrosine (g) n/a 0.0 n/a n/a 0.001 0.001 0.02 0.001 0.022 0.132
Valine (g) n/a 0.0 n/a n/a 0.004 0.002 0.033 0.001 0.04 0.24
Water (g) 0.03 0.0 4.93 1.23 0.73 8.17 61.83 2.14 79.06 474.36
Zinc (mg) 0.02 0.0 0.01 0.01 0.01 0.02 0.19 0.01 0.25 1.5