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Recipe
Healthy Bran Muffins Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 272g | |
| Calories 911 | |
| Calories from Fat 38 | 4% |
| Total Fat 4.49g | 6% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2167mg | 90% |
| Potassium 973mg | 28% |
| Total Carbs 199.36g | 53% |
| Dietary Fiber 29.3g | 98% |
| Sugars 26.16g | 17% |
| Protein 32.88g | 53% |
Ingredients Convert Measures
- 1 1/2 c. unprocessed bran (from Health Food Store)
- 2 c. whole wheat flour
- 2 tbsp. sugar
- 1/4 teaspoon salt
- 1 1/4 teaspoon soda
Directions
- Combine dry and liquid ingredients with a few strokes. Mix in 1 c. or possibly more raisins and nuts if you like. Bake muffins in moderate oven at 350 degrees for 25 min.
- Makes 18 muffins.