Hamburger Soup Crock Pot Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
Parmesan cheese
25.0g |
oregano
0.25g |
basil
0.14g |
salt
1.5g |
onion soup
35.44g |
macaroni
256.0g |
carrots
113.92g |
celery
89.89g |
pepper
24.4g |
tomato sauce
226.8g |
water
711.0g |
soy sauce
16.0g |
beef
453.59g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 108 | 1 | 0 | 0 | 31 | 223 | 52 | 16 | 6 | 54 | 0 | 8 | 975 | 1475 | 1475 |
| Total Fat (g) | 7.15 | 0.03 | 0.0 | 0.0 | 1.49 | 6.89 | 0.31 | 0.17 | 0.05 | 0.41 | 0.0 | 0.01 | 68.04 | 84.54 | 84.54 |
| Saturated Fat (g) | 4.325 | 0.007 | 0.0 | 0.0 | 0.415 | 1.792 | 0.051 | 0.04 | 0.018 | 0.068 | 0.0 | 0.002 | 26.626 | 33.343 | 33.343 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.264 | 4.264 | 4.264 |
| Monounsaturated Fat (g) | 2.095 | 0.002 | 0.0 | 0.0 | 0.592 | 1.51 | 0.013 | 0.03 | 0.003 | 0.068 | 0.0 | 0.002 | 29.756 | 34.07 | 34.07 |
| Polyunsaturated (g) | 0.293 | 0.013 | 0.001 | 0.0 | 0.411 | 3.021 | 0.154 | 0.081 | 0.018 | 0.159 | 0.0 | 0.003 | 1.95 | 6.103 | 6.103 |
| Cholesterol (mg) | 22 | 0 | 0 | 0 | 4 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 308 | 340 | 340 |
| Sodium (mg) | 382 | 0 | 0 | 581 | 226 | 1050 | 88 | 81 | 1 | 1188 | 28 | 902 | 299 | 4827 | 4827 |
| Potassium (mg) | 31 | 4 | 1 | 0 | 35 | 809 | 410 | 263 | 52 | 751 | 0 | 35 | 1338 | 3728 | 3728 |
| Carbohydrates (g) | 1.01 | 0.16 | 0.01 | 0.0 | 3.69 | 35.23 | 12.26 | 3.0 | 1.38 | 12.2 | 0.0 | 1.22 | 0.0 | 70.16 | 70.16 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 6.7 | 3.6 | 1.6 | 0.5 | 3.4 | 0.0 | 0.1 | 0.0 | 16.1 | 16.1 |
| Sugars (g) | 0.23 | 0.01 | 0.0 | 0.0 | 1.29 | 22.63 | 6.07 | 1.85 | 0.71 | 9.64 | 0.0 | 0.27 | 0.0 | 42.7 | 42.7 |
| Protein (g) | 9.62 | 0.03 | 0.01 | 0.0 | 0.78 | 4.56 | 1.19 | 0.7 | 0.26 | 2.99 | 0.0 | 1.0 | 84.32 | 105.45 | 105.45 |
| Calcium (mg) | 277 | 4 | 0 | 0 | 10 | 56 | 42 | 40 | 3 | 29 | 21 | 3 | 68 | 555 | 555 |
| Caffeine (mg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Folate (mcg) | 3 | 1 | 0 | 0 | 2 | 33 | 24 | 36 | 3 | 25 | 0 | 2 | 27 | 157 | 157 |
| Iron (mg) | 0.23 | 0.11 | 0.01 | 0.0 | 0.18 | 1.84 | 0.38 | 0.2 | 0.1 | 2.31 | 0.0 | 0.31 | 9.48 | 15.16 | 15.16 |
| Magnesium (mg) | 10 | 1 | 0 | 0 | 2 | 54 | 15 | 11 | 3 | 36 | 7 | 7 | 82 | 227 | 227 |
| Niacin (mg) | 0.028 | 0.016 | 0.002 | 0.0 | 0.142 | 10.035 | 1.254 | 0.323 | 0.143 | 2.223 | 0.0 | 0.352 | 21.092 | 35.609 | 35.609 |
| Thiamin (mg) | 0.008 | 0.001 | 0.0 | 0.0 | 0.014 | 0.051 | 0.09 | 0.02 | 0.018 | 0.045 | 0.0 | 0.005 | 0.181 | 0.433 | 0.433 |
| Vitamin A, IU (IU) | 111 | 17 | 12 | 0 | 40 | 1925 | 21384 | 453 | 110 | 982 | 0 | 0 | 0 | 25034 | 25034 |
| Vitamin A, RAE (mcg_RAE) | 30 | 1 | 1 | 0 | 10 | 97 | 1069 | 22 | 5 | 50 | 0 | 0 | 0 | 1285 | 1285 |
| Vitamin B-12 (mcg) | 0.56 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.84 | 10.42 | 10.42 |
| Vitamin B-6 (mg) | 0.013 | 0.003 | 0.0 | 0.0 | 0.007 | 0.435 | 0.179 | 0.071 | 0.065 | 0.227 | 0.0 | 0.024 | 1.588 | 2.612 | 2.612 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 5.1 | 7.6 | 3.1 | 23.9 | 15.9 | 0.0 | 0.0 | 0.0 | 56.1 | 56.1 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | n/a | n/a | 0 | 0 |
| Vitamin E (mg) | 0.07 | 0.05 | 0.0 | 0.0 | 0.15 | 6.14 | 0.84 | 0.27 | 0.11 | 3.22 | 0.0 | 0.0 | 1.68 | 12.54 | 12.54 |
| Alanine (g) | 0.29 | n/a | 0.0 | 0.0 | n/a | n/a | 0.141 | 0.02 | 0.012 | 0.091 | n/a | 0.045 | 5.262 | 5.86 | 5.86 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.393 | n/a | 0.0 | 0.0 | n/a | n/a | 0.115 | 0.02 | 0.009 | 0.068 | n/a | 0.069 | 5.488 | 6.162 | 6.162 |
| Ash (g) | 2.01 | 0.02 | 0.0 | 1.5 | 0.78 | 5.15 | 1.24 | 0.76 | 0.13 | 4.54 | 0.71 | 2.45 | 4.13 | 23.4 | 23.4 |
| Aspartic acid (g) | 0.668 | n/a | 0.001 | 0.0 | n/a | n/a | 0.243 | 0.121 | 0.062 | 0.454 | n/a | 0.107 | 7.62 | 9.276 | 9.276 |
| Beta Carotene (mcg) | 8 | 10 | 7 | 0 | 5 | 1147 | 10605 | 273 | 62 | 587 | 0 | 0 | 0 | 12703 | 12703 |
| Choline (mg) | 3.9 | 0.1 | 0.0 | 0.0 | 4.0 | 35.1 | 11.3 | 6.2 | 1.6 | 22.5 | 0.0 | 2.9 | 277.6 | 365.1 | 365.1 |
| Copper (mg) | 0.06 | 0.002 | 0.001 | 0.0 | 0.039 | 0.486 | 0.064 | 0.04 | 0.021 | 0.272 | 0.071 | 0.016 | 0.318 | 1.391 | 1.391 |
| Cystine (g) | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | 0.102 | 0.0 | 0.003 | 0.023 | n/a | 0.018 | 0.862 | 1.038 | 1.038 |
| Folic acid (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fructose (g) | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.52 | 0.33 | 3.76 | n/a | n/a | n/a | 5.36 | 5.36 |
| Galactose (g) | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.67 | 0.0 | 0.0 | n/a | n/a | n/a | 0.71 | 0.71 |
| Glucose (dextrose) (g) | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.76 | 0.56 | 0.35 | 5.28 | n/a | n/a | n/a | 6.98 | 6.98 |
| Glutamic acid (g) | 2.175 | n/a | 0.001 | 0.0 | n/a | n/a | 0.474 | 0.091 | 0.057 | 1.474 | n/a | 0.237 | 12.655 | 17.163 | 17.163 |
| Glycine (g) | 0.19 | n/a | 0.0 | 0.0 | n/a | n/a | 0.064 | 0.02 | 0.009 | 0.068 | n/a | 0.045 | 5.67 | 6.066 | 6.066 |
| Histidine (g) | 0.273 | n/a | 0.0 | 0.0 | n/a | n/a | 0.051 | 0.01 | 0.003 | 0.045 | n/a | 0.026 | 2.767 | 3.175 | 3.175 |
| Isoleucine (g) | 0.493 | n/a | 0.0 | 0.0 | n/a | n/a | 0.102 | 0.02 | 0.006 | 0.068 | n/a | 0.048 | 3.719 | 4.457 | 4.457 |
| Lactose (g) | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
| Leucine (g) | 0.93 | n/a | 0.0 | 0.0 | n/a | n/a | 0.128 | 0.03 | 0.012 | 0.091 | n/a | 0.08 | 6.577 | 7.848 | 7.848 |
| Lutein + zeaxanthin (mcg) | 0 | 2 | 12 | 0 | 4 | 451 | 328 | 286 | 101 | 52 | 0 | 0 | 0 | 1236 | 1236 |
| Lycopene (mcg) | 0 | 0 | 0 | 0 | 0 | 32397 | 1 | 0 | 0 | 31704 | 0 | 0 | 0 | 64102 | 64102 |
| Lysine (g) | 0.745 | n/a | 0.0 | 0.0 | n/a | n/a | 0.128 | 0.03 | 0.012 | 0.091 | n/a | 0.058 | 6.985 | 8.049 | 8.049 |
| Maltose (g) | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
| Manganese (mg) | 0.023 | 0.012 | 0.003 | 0.002 | 0.071 | 0.41 | 0.179 | 0.101 | 0.036 | 0.249 | 0.0 | 0.067 | 0.045 | 1.197 | 1.197 |
| Methionine (g) | 0.255 | n/a | 0.0 | 0.0 | n/a | n/a | 0.026 | 0.01 | 0.003 | 0.023 | n/a | 0.014 | 2.177 | 2.508 | 2.508 |
| Pantothenic acid (mg) | 0.083 | n/a | 0.0 | 0.0 | 0.085 | 0.205 | 0.346 | 0.253 | 0.03 | 0.703 | 0.0 | 0.048 | 2.495 | 4.246 | 4.246 |
| Phenylalanine (g) | 0.52 | n/a | 0.0 | 0.0 | n/a | n/a | 0.077 | 0.02 | 0.027 | 0.227 | n/a | 0.053 | 3.266 | 4.19 | 4.19 |
| Phosphorus (mg) | 182 | 1 | 0 | 0 | 11 | 92 | 45 | 24 | 6 | 59 | 0 | 20 | 776 | 1215 | 1215 |
| Phytosterols (mg) | n/a | 1 | n/a | 0 | n/a | n/a | n/a | 6 | 3 | n/a | n/a | n/a | n/a | 9 | 9 |
| Proline (g) | 1.155 | n/a | 0.0 | 0.0 | n/a | n/a | 0.064 | 0.02 | 0.006 | 0.045 | n/a | 0.074 | 4.264 | 5.628 | 5.628 |
| Retinol (mcg) | 29 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 39 | 39 |
| Riboflavin (mg) | 0.123 | 0.001 | 0.0 | 0.0 | 0.021 | 0.154 | 0.077 | 0.061 | 0.009 | 0.159 | 0.0 | 0.027 | 0.68 | 1.311 | 1.311 |
| Selenium (mcg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.8 | 3.6 | 0.1 | 0.4 | 0.0 | 0.5 | 0.0 | 0.1 | 71.7 | 81.6 | 81.6 |
| Serine (g) | 0.573 | n/a | 0.0 | 0.0 | n/a | n/a | 0.064 | 0.02 | 0.015 | 0.091 | n/a | 0.058 | 3.357 | 4.177 | 4.177 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.83 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.83 | 1.83 |
| Sucrose (g) | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 4.6 | 0.11 | 0.03 | 0.59 | n/a | n/a | n/a | 5.37 | 5.37 |
| Theobromine (mg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Threonine (g) | 0.365 | n/a | 0.0 | 0.0 | n/a | n/a | 0.243 | 0.02 | 0.012 | 0.091 | n/a | 0.04 | 3.266 | 4.037 | 4.037 |
| Tocopherol, beta (mg) | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.05 | n/a | n/a | n/a | 0.09 | 0.09 |
| Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.23 | n/a | n/a | n/a | 0.28 | 0.28 |
| Tryptophan (g) | 0.13 | n/a | 0.0 | 0.0 | n/a | n/a | 0.013 | 0.01 | 0.003 | 0.023 | n/a | 0.014 | 0.454 | 0.647 | 0.647 |
| Tyrosine (g) | 0.583 | n/a | 0.0 | 0.0 | n/a | n/a | 0.051 | 0.01 | 0.003 | 0.045 | n/a | 0.037 | 2.585 | 3.315 | 3.315 |
| Valine (g) | 0.63 | n/a | 0.0 | 0.0 | n/a | n/a | 0.09 | 0.03 | 0.012 | 0.068 | n/a | 0.05 | 4.128 | 5.007 | 5.007 |
| Water (g) | 5.21 | 0.02 | 0.2 | 0.0 | 28.71 | 204.83 | 113.01 | 96.38 | 27.93 | 206.66 | 710.29 | 11.32 | 298.1 | 1702.66 | 1702.66 |
| Zinc (mg) | 0.97 | 0.01 | 0.0 | 0.0 | 0.04 | 1.38 | 0.31 | 0.13 | 0.04 | 0.45 | 0.07 | 0.08 | 20.32 | 23.81 | 23.81 |