Habanero Butter Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	Butter 28.25g	Chicken breast 139.2g	garlic 2 0.44g	pepper 16.26g	Tomato 3 40.5g	Total Per Serving	Total for Recipe
Calories (kcal)	203	299	1	4	8	515	3090
Total Fat (g)	22.91	16.1	0.0	0.03	0.0	39.04	234.24
Saturated Fat (g)	14.512	4.628	0.0	0.012	0.0	19.153	114.918
Trans Fat (g)	n/a	0.209	n/a	n/a	n/a	0.209	1.254
Monounsaturated Fat (g)	5.938	6.647	0.0	0.002	n/a	12.587	75.522
Polyunsaturated (g)	0.859	3.41	0.001	0.012	n/a	4.282	25.692
Cholesterol (mg)	61	111	0	0	0	172	1032
Sodium (mg)	163	110	0	1	113	386	2316
Potassium (mg)	7	383	2	35	72	498	2988
Carbohydrates (g)	0.02	0.0	0.17	0.92	1.67	2.77	16.62
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.3	0.7	4.2
Sugars (g)	0.02	0.0	0.01	0.48	1.17	1.66	9.96
Protein (g)	0.24	36.28	0.03	0.17	0.33	37.05	222.3
Calcium (mg)	7	19	1	2	3	32	192
Caffeine (mg)	0	0	0	0	n/a	0	0
Folate (mcg)	1	7	0	2	n/a	10	60
Iron (mg)	0.01	1.29	0.01	0.07	0.06	1.43	8.58
Magnesium (mg)	1	44	0	2	n/a	46	276
Niacin (mg)	0.011	17.243	0.003	0.095	n/a	17.353	104.118
Thiamin (mg)	0.003	0.104	0.001	0.012	n/a	0.12	0.72
Vitamin A, IU (IU)	706	144	0	73	83	1007	6042
Vitamin A, RAE (mcg_RAE)	193	44	0	4	n/a	240	1440
Vitamin B-12 (mcg)	0.05	0.59	0.0	0.0	n/a	0.64	3.84
Vitamin B-6 (mg)	0.0	0.922	0.006	0.044	n/a	0.972	5.832
Vitamin C (mg)	0.0	0.0	0.2	15.9	12.0	28.1	168.6
Vitamin D (IU)	16	n/a	n/a	n/a	n/a	16	96
Vitamin E (mg)	0.66	0.54	0.0	0.07	n/a	1.27	7.62
Alanine (g)	0.008	2.071	0.001	0.008	n/a	2.088	12.528
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Arginine (g)	0.008	2.245	0.003	0.006	n/a	2.262	13.572
Ash (g)	0.6	1.76	0.01	0.09	0.47	2.92	17.52
Aspartic acid (g)	0.017	3.236	0.002	0.042	n/a	3.297	19.782
Beta Carotene (mcg)	45	0	0	41	n/a	86	516
Choline (mg)	5.3	116.8	0.1	1.1	n/a	123.3	739.8
Copper (mg)	0.0	0.07	0.001	0.014	n/a	0.085	0.51
Cystine (g)	0.003	0.47	0.0	0.002	n/a	0.475	2.85
Folic acid (mcg)	0	0	0	0	n/a	0	0
Fructose (g)	n/a	n/a	n/a	0.22	n/a	0.22	1.32
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.23	n/a	0.23	1.38
Glutamic acid (g)	0.051	5.359	0.004	0.038	n/a	5.452	32.712
Glycine (g)	0.006	2.14	0.001	0.006	n/a	2.153	12.918
Histidine (g)	0.006	1.096	0.001	0.002	n/a	1.104	6.624
Isoleucine (g)	0.014	1.844	0.001	0.004	n/a	1.864	11.184
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Leucine (g)	0.023	2.662	0.002	0.008	n/a	2.694	16.164
Lutein + zeaxanthin (mcg)	0	0	0	68	n/a	68	408
Lycopene (mcg)	0	0	0	0	n/a	0	0
Lysine (g)	0.02	3.01	0.001	0.008	n/a	3.039	18.234
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Manganese (mg)	0.0	0.035	0.008	0.024	n/a	0.067	0.402
Methionine (g)	0.006	0.974	0.0	0.002	n/a	0.982	5.892
Pantothenic acid (mg)	0.031	1.392	0.003	0.02	n/a	1.446	8.676
Phenylalanine (g)	0.011	1.427	0.001	0.018	n/a	1.457	8.742
Phosphorus (mg)	7	303	1	4	n/a	314	1884
Phytosterols (mg)	n/a	n/a	n/a	2	n/a	2	12
Proline (g)	0.023	1.653	0.001	0.004	n/a	1.68	10.08
Retinol (mcg)	190	42	0	0	n/a	231	1386
Riboflavin (mg)	0.008	0.157	0.001	0.006	n/a	0.172	1.032
Selenium (mcg)	0.3	28.9	0.1	0.0	n/a	29.2	175.2
Serine (g)	0.014	1.27	0.001	0.01	n/a	1.295	7.77
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.02	n/a	0.02	0.12
Theobromine (mg)	0	0	0	0	n/a	0	0
Threonine (g)	0.011	1.514	0.001	0.008	n/a	1.534	9.204
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.05	n/a	0.0	n/a	0.05	0.3
Tryptophan (g)	0.003	0.418	0.0	0.002	n/a	0.423	2.538
Tyrosine (g)	0.011	1.183	0.0	0.002	n/a	1.197	7.182
Valine (g)	0.017	1.775	0.001	0.008	n/a	1.801	10.806
Water (g)	4.48	120.86	0.29	18.62	38.03	182.29	1093.74
Zinc (mg)	0.03	1.39	0.01	0.03	n/a	1.45	8.7