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Recipe
Habanero Butter Chicken Recipe
I living in Az for a couple of years gave me a love for Southwestern food, so I try to mix up every dish with a lil spice. For the people that prefer chicken over turkey this is a great way to spice up your thanksgiving
| Prep time: 20 Minutes |
American
|
| Cook time: 45 Minutes | Servings: 6 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 6 servings | |
| Calories 454 | |
| Calories from Fat 318 | 70% |
| Total Fat 35.82g | 45% |
| Saturated Fat 18.23g | 73% |
| Trans Fat 0.17g | |
| Cholesterol 150mg | 50% |
| Sodium 364mg | 15% |
| Potassium 415mg | 12% |
| Total Carbs 2.58g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.58g | 1% |
| Protein 29.76g | 48% |
Ingredients Convert Measures
- 6 Chicken breast
- habaneros 3 or 4
- 1/2 to whole onion chopped
- Butter 1 1/2 stick
- brown sugar Tbspn
- honey 2 Tbspn
- garlic 2 to 3 cloves minced
- basil dried or fresh
- Roma Tomato 3 or 4 Sliced
- salt
- pepper
- yellow rice
Directions
- 1.In a sautee pan melt down the butter. Cut habaneros in half and put in butter with your chopped onions. Keep butter on a very slight simmer but not too much or it will burn or turn brown. Keep this going for about 10 - 15 minutes. Take the peppers out of the butter and throw away.
- Pour butter and onions over chicken (save a little for your rice). Very litely drizzle honey and then sprinkle a little brown sugar over your chicken. Sprinkle your garlic and basil over chicken. Put tomato slices on top add you salt and pepper then bake your chicken at 350 for 30-45 minutes untill done. Half way through if you want, spoon some of the butter/sauce out of the of bottom pan over the chicken.
- Cook yellow rice with some of the habanero butter, Serve chicken ontop of the spicy rice.
Reviews
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Teena EdwardsOctober 27, 2008 00:35
I've cooked/tasted this recipe!
This review was helpful for me! (1 vote) -
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jay bleu
October 28, 2008 18:58
I've cooked/tasted this recipe!
This review was helpful for me! (1 vote) -
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November 3, 2008 17:31