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Recipe
Guacamole Salad Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1420g | |
| Calories 808 | |
| Calories from Fat 454 | 56% |
| Total Fat 53.79g | 67% |
| Saturated Fat 7.64g | 31% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 307mg | 13% |
| Potassium 3565mg | 102% |
| Total Carbs 84.08g | 22% |
| Dietary Fiber 35.1g | 117% |
| Sugars 27.69g | 18% |
| Protein 17.49g | 28% |
Ingredients Convert Measures
- 4 tomatoes, peeled
- 2 tbsp. lemon juice
- 1 tbsp. grated onion
- 1 teaspoon minced fresh coriander or possibly 1/2 teaspoon grnd coriander
- 1/4 teaspoon warm pepper sauce
- 2 ripe avocados
- 1 sm. head lettuce, for garnish
- Cilantro sprigs, for garnish
- Corn chips, for garnish
Directions
- Dice tomatoes; place in a medium bowl. Stir in lemon juice, onion, coriander and warm pepper sauce. Cut avocados in half; pit and peel avocados. Dice peeled avocados. Add in to tomato mix. Beat with a wooden spoon till partially blended but pcs of avocado and tomato still remain.
- Arrange lettuce leaves on 4 individual plates. Spoon guacamole salad on lettuce; garnish with coriander sprigs. Serve immediately with corn chips. Makes 4 starters.
