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Guacamole Dip Recipe by CookEatShare Cookbook.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 303g
Calories 77  
Calories from Fat 4 5%
Total Fat 0.45g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2338mg 97%
Potassium 569mg 16%
Total Carbs 18.11g 5%
Dietary Fiber 4.2g 14%
Sugars 9.28g 6%
Protein 2.75g 4%

Ingredients Convert Measures

  • 2 Avacados, peeled and pitted
  • 1 med. onion, finely minced
  • 2 green chili peppers, finely minced
  • 1 tbsp. lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 med. tomato, peeled, finely minced

Directions

  1. Beat Avacados, onions, peppers, lemon juice, salt, and pepper; mix till creamy. Mix in tomatoes; cover and chill. Stir before serving. Makes 2 c. of dip.
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