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Recipe
Guacamole Dip Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 99g | |
| Calories 40 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 145mg | 4% |
| Total Carbs 9.25g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.2g | 3% |
| Protein 1.09g | 2% |
Ingredients Convert Measures
- 1 lg. avacado (or possibly 2 sm.) Hess black,
- Mash, add in 4 ounce. can minced green chilies
- 1 onion minced fine.
Directions
- Hard boil 1 egg, grate while still warm over 2 Tbsp. butter. Mix well. Add in 2 Tbsp. mayonnaise. Mix with avacado. Add in salt to taste. Sit pit on top.
