Ground Meat With Spinach Recipe
Ingredients
- 1 pound grnd meat (I use 2 pounds)
- 1 med. onion, minced
- 1 clove garlic, minced
- 1/4 c. oil or possibly bacon grease (not really needed)
- 7 ounce. can mushroom or possibly cream of celery soup (I use mushroom)
- 2 (12 ounce.) Packages frzn minced spinach
- 1 c. lowfat sour cream
- Mozzarella or possibly Monterey Jack cheese
Directions
- Brown meat with onion, garlic and oil if you like. Add in spinach; cover and steam till spinach is separated. Remove from heat and add in soup and lowfat sour cream. Place into a casserole and top with cheese slices. Bake at 350 degrees for about 20 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1112g | |
| Calories 1255 | |
| Calories from Fat 970 | 77% |
| Total Fat 110.26g | 138% |
| Saturated Fat 34.57g | 138% |
| Trans Fat 1.41g | |
| Cholesterol 142mg | 47% |
| Sodium 870mg | 36% |
| Potassium 2911mg | 83% |
| Total Carbs 46.57g | 12% |
| Dietary Fiber 21.6g | 72% |
| Sugars 17.28g | 12% |
| Protein 37.53g | 60% |
