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Recipe
Grilled Garlic Chicken with Bell Peppers Recipe
This is a tasty chicken recipe full of flavor.
| Prep time: 120 Minutes |
American
|
| Cook time: 10 Minutes | Servings: 6 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 6 servings | |
| Calories 403 | |
| Calories from Fat 212 | 53% |
| Total Fat 23.78g | 30% |
| Saturated Fat 4.74g | 19% |
| Trans Fat 0.24g | |
| Cholesterol 89mg | 30% |
| Sodium 495mg | 21% |
| Potassium 502mg | 14% |
| Total Carbs 17.01g | 5% |
| Dietary Fiber 1.4g | 5% |
| Sugars 8.3g | 6% |
| Protein 29.94g | 48% |
Ingredients Convert Measures
- 1 cup Italian salad dressing
- 1 tablespoon fresh rosemary, chopped
- 2 large garlic cloves, coarsely chopped
- 6 chicken breast halves, skin, boned
- 1 red bell pepper, quarter long
- 1 green bell pepper, quarter long
- 1 yellow bell pepper, quarter long
Directions
- Whisk the Italian dressing, rosemary, and garlic in large bowl.
- Add chicken and all three bell peppers and toss to coat evenly.
- Let the chicken marinade for about two hours or cover and chill for up to 1 day. You may frequently toss the marinading chicken to ensure that it absorbs as much flavor.
- Prepare and heat the grill with medium heat. Drain the liquid marinade and remove the chicken.
- Grill the chicken and bell peppers until just cooked through. This should take about 5 minutes per side, or until brown and tender.
- Serve the chicken on a platter and enjoy!
