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Quick and Easy Recipe
Grilled Eggplant Parmesan Recipe
Wonderful and lighter alternative to baked eggplant Parmesan and wonderful for summer or fall nights. I use canned pasta sauce (basil if you have it).
| Prep time: 10 Minutes |
|
| Cook time: 15 Minutes | Servings: 4 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 4 servings | |
| Calories 213 | |
| Calories from Fat 137 | 64% |
| Total Fat 15.47g | 19% |
| Saturated Fat 4.03g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 457mg | 19% |
| Potassium 275mg | 8% |
| Total Carbs 12.24g | 3% |
| Dietary Fiber 2.1g | 7% |
| Sugars 7.56g | 5% |
| Protein 6.28g | 10% |
Ingredients Convert Measures
- 1 large eggplant
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- 2 cloves garlic, minced
- Sea Salt and Pepper to taste
- 1 cup pasta sauce
- 1/2 cup grated Parmesan cheese
Directions
- Slice eggplant into 1/2 inch thick portions.
- Heat your grill on medium-high heat.
- In a small bowl, mix olive oil, vinegar, garlic, salt and pepper. Brush eggplant slices with mixture.
- Grill the eggplant for 5 minutes to a side. Don't turn more than once to get nice grill lines.
- While eggplant is grilling, heat pasta sauce on stove or in microwave.
- When eggplant is done, place on large platter. Spoon about 1 Tbsp of pasta sauce on each slice and top with about 1 Tbsp of Parmesan cheese.
- Serve warm!

