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Quick and Easy Kid Friendly Recipe
Granola Recipe
A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola. Packed with vitamins, fiber and antioxidants, this is just as good for your mind as it is for your body. And it tastes delicious, too!
| Prep time: 10 Minutes |
American
|
| Cook time: 40 Minutes | Servings: 10 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 10 servings | |
| Calories 364 | |
| Calories from Fat 114 | 31% |
| Total Fat 13.26g | 17% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 122mg | 5% |
| Potassium 381mg | 11% |
| Total Carbs 54.29g | 14% |
| Dietary Fiber 6.6g | 22% |
| Sugars 20.13g | 13% |
| Protein 9.87g | 16% |
Ingredients Convert Measures
- 3 cups regular oats (not quick-cook)
- 1 cup raw almonds
- 1/2 cup shredded coconut
- 1/2 cup sunflower seeds
- 1/2 cup dried cherries
- 1/2 cup dried apricots (chopped)
- 1/4 cup canola or sunflower oil
- 1/4 cup maple syrup or honey
- 1/2 cup brown sugar
- 1/2 tsp salt
- 1/2 tsp cinnamon
Directions
- Heat oven to 300 degrees. In a large bowl, thoroughly combine ingredients. Transfer mixture evenly onto a cookie sheet lined with parchment paper. Cook for 20 minutes. Use a spoon to toss ingredients and bake for another 20 mins. Cool completely and transfer to storage jar. Enjoy with milk or yoghurt.
