Georgian Eggplant with Walnut Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	curry 0.13g	pepper 0.13g	salt 0.38g	wine vinegar 1.86g	Walnuts. 25.0g	Pomegranate 19.74g	Eggplant 91.85g	Garlic- 1.14g	Onions 24.75g	Total Per Serving	Total for Recipe
Calories (kcal)	0	0	0	0	221	29	27	2	11	292	2336
Total Fat (g)	0.02	0.0	0.0	0.0	25.0	0.41	0.22	0.01	0.03	25.68	205.44
Saturated Fat (g)	0.003	0.001	0.0	0.0	2.275	0.042	0.034	0.001	0.011	2.368	18.944
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.004	n/a	n/a	n/a	0.004	0.032
Monounsaturated Fat (g)	0.007	0.001	0.0	n/a	5.7	0.032	0.023	0.0	0.003	5.766	46.128
Polyunsaturated (g)	0.003	0.001	0.0	n/a	15.825	0.028	0.091	0.003	0.006	15.957	127.656
Cholesterol (mg)	0	0	0	n/a	0	0	0	0	0	0	0
Sodium (mg)	0	0	145	0	0	1	2	0	1	150	1200
Potassium (mg)	2	2	0	1	0	83	261	5	40	394	3152
Carbohydrates (g)	0.07	0.09	0.0	0.01	0.0	6.59	6.46	0.43	2.57	16.22	129.76
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	1.4	3.9	0.0	0.5	5.8	46.4
Sugars (g)	0.0	0.0	0.0	0.0	0.0	4.82	2.66	0.01	1.17	8.67	69.36
Protein (g)	0.02	0.01	0.0	0.0	0.0	0.59	1.15	0.08	0.3	2.15	17.2
Calcium (mg)	1	1	0	0	0	4	10	2	6	24	192
Caffeine (mg)	0	0	0	n/a	0	0	0	0	0	0	0
Folate (mcg)	0	0	0	n/a	0	13	25	0	5	44	352
Iron (mg)	0.04	0.04	0.0	0.01	0.0	0.11	0.27	0.02	0.06	0.54	4.32
Magnesium (mg)	0	0	0	0	0	4	16	0	3	24	192
Niacin (mg)	0.004	0.001	0.0	n/a	0.0	0.102	0.737	0.009	0.033	0.887	7.096
Thiamin (mg)	0.0	0.0	0.0	n/a	0.0	0.025	0.045	0.003	0.014	0.087	0.696
Vitamin A, IU (IU)	1	0	0	0	0	0	31	0	1	33	264
Vitamin A, RAE (mcg_RAE)	0	0	0	0	0	0	1	0	0	1	8
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin B-6 (mg)	0.001	0.0	0.0	n/a	0.0	0.028	0.091	0.016	0.033	0.17	1.36
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	3.6	2.5	0.4	2.0	8.6	68.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0	0
Vitamin E (mg)	0.03	0.0	0.0	n/a	0.1	0.21	0.34	0.0	0.01	0.69	5.52
Alanine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.057	0.002	0.006	0.064	0.512
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.068	0.008	0.028	0.104	0.832
Ash (g)	0.01	0.01	0.37	0.0	0.0	0.19	0.79	0.02	0.1	1.49	11.92
Aspartic acid (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.181	0.006	0.025	0.213	1.704
Beta Carotene (mcg)	1	0	0	n/a	0	0	18	0	0	19	152
Choline (mg)	0.1	0.0	0.0	n/a	0.1	2.7	7.8	0.3	1.7	12.7	101.6
Copper (mg)	0.001	0.001	0.0	0.0	0.0	0.056	0.091	0.004	0.011	0.165	1.32
Cystine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.011	0.001	0.0	0.012	0.096
Folic acid (mcg)	0	0	0	n/a	0	0	0	0	0	0	0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.35	0.36	2.88
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.54	0.54	4.32
Glutamic acid (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.215	0.011	0.072	0.298	2.384
Glycine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.045	0.003	0.008	0.056	0.448
Histidine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.023	0.001	0.003	0.027	0.216
Isoleucine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.057	0.003	0.003	0.062	0.496
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Leucine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.068	0.004	0.008	0.08	0.64
Lutein + zeaxanthin (mcg)	0	0	0	n/a	0	0	0	0	1	2	16
Lycopene (mcg)	0	0	0	n/a	0	0	0	0	0	0	0
Lysine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.057	0.004	0.011	0.071	0.568
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Manganese (mg)	0.005	0.007	0.0	0.001	n/a	0.042	0.283	0.022	0.036	0.398	3.184
Methionine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.011	0.001	0.0	0.012	0.096
Pantothenic acid (mg)	n/a	n/a	0.0	n/a	0.0	0.134	0.318	0.008	0.033	0.492	3.936
Phenylalanine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.045	0.002	0.008	0.056	0.448
Phosphorus (mg)	0	0	0	0	0	13	28	2	8	52	416
Phytosterols (mg)	0	0	0	n/a	44	n/a	8	n/a	4	56	448
Proline (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.045	0.001	0.003	0.049	0.392
Retinol (mcg)	0	0	0	n/a	0	0	0	0	0	0	0
Riboflavin (mg)	0.0	0.0	0.0	n/a	0.0	0.018	0.045	0.001	0.008	0.073	0.584
Selenium (mcg)	0.0	0.0	0.0	n/a	0.0	0.2	0.3	0.2	0.1	0.9	7.2
Serine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.045	0.002	0.006	0.053	0.424
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.27	0.27	2.16
Theobromine (mg)	0	0	0	n/a	0	0	0	0	0	0	0
Threonine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.045	0.002	0.006	0.053	0.424
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.08
Tryptophan (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.011	0.001	0.003	0.015	0.12
Tyrosine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.034	0.001	0.003	0.038	0.304
Valine (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.057	0.004	0.006	0.066	0.528
Water (g)	0.01	0.01	0.0	1.76	0.0	27.47	104.79	0.77	24.51	159.32	1274.56
Zinc (mg)	0.01	0.0	0.0	0.0	0.0	0.12	0.18	0.02	0.05	0.37	2.96