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Recipe
Fat Free Vegetable Chili Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 10g | |
| Calories 3 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.01g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 23mg | 1% |
| Total Carbs 0.77g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.35g | 0% |
| Protein 0.16g | 0% |
Ingredients Convert Measures
- 1 package Birds Eye cauliflower, frzn
- 1 package Birds Eye small whole onions, frzn
- 1 jar tomato sauce (fat free)
- chili seasoning (fat free)
- sweet gerkins (fat free)
Directions
- Heat cauliflower and onion in water. Cook till fork tender. Remove from heat, drain water leaving a little.
- Add in tomato sauce, chili seasoning, sweet gherkins. Heat till it starts to boil.
- Remove from heat and serve. Yummmy.
