The world's largest kitchen
Select Language
Sign Up Now
Members Login

Bookmark and Share

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Grated zest from 1 lemon (1 T.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cinnamon
0.11g 		wine vinegar
9.96g 		EVOO
24.0g 		raisins
13.75g 		eggplant
122.47g 		hazelnuts
2.21g 		pine nuts
3.25g 		chocolate
4.73g 		sugar
6.3g 		Total Per Serving Total for Recipe
Calories (kcal) 0 2 212 41 36 30 28 24 24 398 2388
Total Fat (g) 0.0 0.0 24.0 0.06 0.29 2.91 2.88 2.47 0.0 32.62 195.72
Saturated Fat (g) 0.0 0.0 3.314 0.008 0.045 0.214 0.207 1.529 0.0 5.317 31.902
Trans Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 17.51 0.007 0.03 2.187 0.791 0.761 0.0 21.288 127.728
Polyunsaturated (g) 0.0 n/a 2.525 0.006 0.121 0.379 1.437 0.074 0.0 4.542 27.252
Cholesterol (mg) 0 n/a 0 0 0 0 0 0 0 0 0
Sodium (mg) 0 1 0 2 3 0 0 1 0 7 42
Potassium (mg) 0 4 0 103 348 33 25 39 0 552 3312
Carbohydrates (g) 0.09 0.03 0.0 10.89 8.62 0.8 0.55 1.41 6.3 28.68 172.08
Dietary Fiber (g) 0.1 0.0 0.0 0.5 5.1 0.5 0.2 0.8 0.0 7.1 42.6
Sugars (g) 0.0 0.0 0.0 8.14 3.55 0.21 0.15 0.04 6.29 18.39 110.34
Protein (g) 0.0 0.0 0.0 0.42 1.53 0.72 0.58 0.61 0.0 3.86 23.16
Calcium (mg) 1 1 0 7 14 5 1 5 0 33 198
Caffeine (mg) 0 n/a 0 0 0 0 0 4 0 4 24
Folate (mcg) 0 n/a 0 1 33 5 1 1 0 42 252
Iron (mg) 0.01 0.04 0.13 0.26 0.36 0.23 0.23 0.82 0.0 2.09 12.54
Magnesium (mg) 0 0 0 4 21 8 11 15 0 60 360
Niacin (mg) 0.001 n/a 0.0 0.106 0.983 0.086 0.185 0.064 0.0 1.426 8.556
Thiamin (mg) 0.0 n/a 0.0 0.015 0.06 0.031 0.015 0.007 0.0 0.129 0.774
Vitamin A, IU (IU) 0 0 0 0 41 1 1 0 0 43 258
Vitamin A, RAE (mcg_RAE) 0 0 0 0 2 0 0 0 0 2 12
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.023 0.121 0.027 0.004 0.001 0.0 0.177 1.062
Vitamin C (mg) 0.0 0.0 0.0 0.3 3.3 0.3 0.0 0.0 0.0 4.0 24.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin E (mg) 0.0 n/a 3.44 0.02 0.45 0.72 0.39 0.02 0.0 5.05 30.3
Alanine (g) 0.0 n/a 0.0 0.015 0.076 0.035 0.029 0.023 n/a 0.177 1.062
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.0 n/a 0.0 0.056 0.091 0.106 0.102 0.039 n/a 0.394 2.364
Ash (g) 0.0 0.02 0.0 0.25 1.06 0.11 0.11 0.17 0.0 1.72 10.32
Aspartic acid (g) 0.0 n/a 0.0 0.015 0.242 0.081 0.055 0.06 n/a 0.453 2.718
Beta Carotene (mcg) 0 n/a 0 0 24 1 1 0 0 26 156
Choline (mg) 0.0 n/a 0.1 1.5 10.4 2.2 2.4 2.2 0.0 18.7 112.2
Copper (mg) 0.0 0.001 0.0 0.044 0.121 0.083 0.056 0.153 0.0 0.458 2.748
Cystine (g) 0.0 n/a 0.0 0.003 0.015 0.013 0.012 0.011 n/a 0.054 0.324
Folic acid (mcg) 0 n/a 0 0 0 0 0 0 0 0 0
Fructose (g) 0.0 n/a n/a 4.08 n/a 0.0 0.0 n/a n/a 4.09 24.54
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 3.82 n/a 0.0 0.0 n/a n/a 3.82 22.92
Glutamic acid (g) 0.0 n/a 0.0 0.022 0.287 0.178 0.124 0.088 n/a 0.699 4.194
Glycine (g) 0.0 n/a 0.0 0.011 0.06 0.034 0.029 0.024 n/a 0.159 0.954
Histidine (g) 0.0 n/a 0.0 0.01 0.03 0.021 0.014 0.01 n/a 0.085 0.51
Isoleucine (g) 0.0 n/a 0.0 0.008 0.076 0.026 0.023 0.019 n/a 0.153 0.918
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a 0.0 0.014 0.091 0.051 0.042 0.033 n/a 0.23 1.38
Lutein + zeaxanthin (mcg) 0 n/a 0 0 0 4 0 2 0 7 42
Lycopene (mcg) 0 n/a 0 0 0 0 0 0 0 0 0
Lysine (g) 0.0 n/a 0.0 0.011 0.076 0.02 0.023 0.022 n/a 0.152 0.912
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Manganese (mg) 0.019 0.005 0.0 0.041 0.378 0.296 0.371 0.197 0.0 1.308 7.848
Methionine (g) 0.0 n/a 0.0 0.003 0.015 0.011 0.011 0.007 n/a 0.046 0.276
Pantothenic acid (mg) 0.0 n/a 0.0 0.014 0.423 0.044 0.013 0.008 0.0 0.503 3.018
Phenylalanine (g) 0.0 n/a 0.0 0.019 0.06 0.032 0.022 0.025 n/a 0.158 0.948
Phosphorus (mg) 0 1 0 14 38 14 24 19 0 110 660
Phytosterols (mg) 0 n/a 53 n/a 11 5 6 n/a n/a 74 444
Proline (g) 0.0 n/a 0.0 0.034 0.06 0.027 0.028 0.042 n/a 0.192 1.152
Retinol (mcg) 0 n/a 0 0 0 0 0 0 0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.018 0.06 0.005 0.01 0.005 0.001 0.099 0.594
Selenium (mcg) 0.0 n/a 0.0 0.1 0.5 0.1 0.0 0.4 0.0 1.1 6.6
Serine (g) 0.0 n/a 0.0 0.01 0.06 0.035 0.035 0.025 n/a 0.166 0.996
Starch (g) n/a n/a n/a 0.37 n/a 0.02 0.06 n/a n/a 0.45 2.7
Sucrose (g) 0.0 n/a n/a 0.06 n/a 0.2 0.15 n/a n/a 0.41 2.46
Theobromine (mg) 0 n/a 0 0 0 0 0 61 0 61 366
Threonine (g) 0.0 n/a 0.0 0.011 0.06 0.024 0.016 0.017 n/a 0.129 0.774
Tocopherol, beta (mg) 0.0 n/a 0.03 0.0 n/a 0.02 0.0 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.2 0.01 n/a 0.0 0.47 0.28 n/a 0.96 5.76
Tryptophan (g) 0.0 n/a 0.0 0.007 0.015 0.009 0.005 0.006 n/a 0.042 0.252
Tyrosine (g) 0.0 n/a 0.0 0.001 0.045 0.017 0.022 0.02 n/a 0.106 0.636
Valine (g) 0.0 n/a 0.0 0.011 0.076 0.034 0.029 0.031 n/a 0.181 1.086
Water (g) 0.01 9.41 0.0 2.12 139.72 0.25 0.1 0.06 0.0 151.68 910.08
Zinc (mg) 0.0 0.0 0.0 0.03 0.24 0.12 0.27 0.46 0.0 1.12 6.72
Advertisement