Eggplant Lasagna Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mozzarella cheese 226.8g	parmesan cheese 25.0g	ricotta cheese 453.59g	milk 122.0g	eggs 193.6g	olive oil 432.0g	tomato sauce 1225.0g	bread crumbs 324.0g	flour 250.0g	Total Per Serving	Total for Recipe
Calories (kcal)	680	108	789	73	315	3819	294	1280	910	8268	8268
Total Fat (g)	50.69	7.15	58.88	3.97	21.87	432.0	2.21	17.17	2.45	596.38	596.38
Saturated Fat (g)	29.824	4.325	37.648	2.281	6.82	59.659	0.368	3.888	0.4	145.213	145.213
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	14.901	2.095	16.465	0.988	8.382	315.187	0.368	3.305	0.225	361.916	361.916
Polyunsaturated (g)	1.746	0.293	1.769	0.244	2.992	45.446	0.858	6.674	1.025	61.047	61.047
Cholesterol (mg)	179	22	231	12	931	0	0	0	0	1375	1375
Sodium (mg)	1422	382	381	49	308	9	6419	2372	5	11346	11346
Potassium (mg)	172	31	476	174	295	4	4055	635	268	6111	6111
Carbohydrates (g)	4.97	1.01	13.79	5.51	1.69	0.0	65.91	233.22	190.78	516.87	516.87
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	18.4	14.6	6.8	39.7	39.7
Sugars (g)	2.34	0.23	1.22	6.42	1.69	0.0	52.06	20.09	0.68	84.72	84.72
Protein (g)	50.28	9.62	51.07	3.93	27.68	0.0	16.17	43.25	25.83	227.82	227.82
Calcium (mg)	1145	277	939	138	117	4	159	593	38	3410	3410
Caffeine (mg)	0	0	0	0	0	0	0	0	0	0	0
Folate (mcg)	16	3	54	6	103	0	135	347	458	1121	1121
Iron (mg)	1.0	0.23	1.72	0.04	4.03	2.42	12.5	15.65	11.6	49.17	49.17
Magnesium (mg)	45	10	50	12	26	0	196	139	55	534	534
Niacin (mg)	0.227	0.028	0.454	0.134	0.154	0.0	12.005	21.481	14.75	49.232	49.232
Thiamin (mg)	0.068	0.008	0.045	0.049	0.154	0.0	0.245	3.143	1.975	5.686	5.686
Vitamin A, IU (IU)	1533	111	2018	124	1071	0	5304	0	0	10162	10162
Vitamin A, RAE (mcg_RAE)	406	30	544	34	308	0	270	0	0	1592	1592
Vitamin B-12 (mcg)	5.17	0.56	1.54	0.54	2.84	0.0	0.0	1.13	0.0	11.79	11.79
Vitamin B-6 (mg)	0.091	0.013	0.181	0.049	0.308	0.0	1.225	0.389	0.1	2.355	2.355
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	85.8	0.0	0.0	85.8	85.8
Vitamin D (IU)	n/a	n/a	n/a	49	77	n/a	n/a	n/a	n/a	126	126
Vitamin E (mg)	0.43	0.07	0.5	0.07	2.13	61.99	17.4	0.26	0.15	83.0	83.0
Alanine (g)	1.61	0.29	2.268	0.122	1.628	0.0	0.49	1.555	0.825	8.788	8.788
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	1.179	0.393	2.858	0.098	1.804	0.0	0.368	1.782	1.05	9.531	9.531
Ash (g)	7.44	2.01	4.63	0.84	1.89	0.0	24.5	9.3	1.18	51.78	51.78
Aspartic acid (g)	3.697	0.668	4.536	0.293	2.926	0.0	2.45	2.495	1.1	18.164	18.164
Beta Carotene (mcg)	129	8	150	6	22	0	3173	0	0	3488	3488
Choline (mg)	34.9	3.9	79.4	17.4	552.4	1.3	121.3	47.3	26.0	883.9	883.9
Copper (mg)	0.023	0.06	0.091	0.012	0.22	0.0	1.47	0.842	0.35	3.068	3.068
Cystine (g)	0.272	0.03	0.454	0.024	0.594	0.0	0.123	0.907	0.55	2.954	2.954
Folic acid (mcg)	0	0	0	0	0	0	0	266	385	651	651
Fructose (g)	0.34	0.04	n/a	0.0	0.24	n/a	20.34	7.97	n/a	28.93	28.93
Galactose (g)	0.34	0.04	n/a	0.0	0.24	n/a	0.0	0.0	n/a	0.62	0.62
Glucose (dextrose) (g)	1.27	0.04	n/a	0.0	0.46	n/a	28.54	5.9	n/a	36.21	36.21
Glutamic acid (g)	10.115	2.175	11.113	0.793	3.696	0.0	7.963	13.349	8.7	57.904	57.904
Glycine (g)	1.179	0.19	1.361	0.098	0.946	0.0	0.368	1.588	0.925	6.654	6.654
Histidine (g)	1.179	0.273	2.087	0.098	0.682	0.0	0.245	0.972	0.575	6.11	6.11
Isoleucine (g)	2.586	0.493	2.676	0.207	1.474	0.0	0.368	1.75	0.9	10.453	10.453
Lactose (g)	0.16	0.04	n/a	6.42	0.24	n/a	0.0	0.0	n/a	6.86	6.86
Leucine (g)	4.15	0.93	5.534	0.329	2.398	0.0	0.49	3.11	1.775	18.717	18.717
Lutein + zeaxanthin (mcg)	0	0	0	0	728	0	282	0	45	1055	1055
Lycopene (mcg)	0	0	0	0	0	0	171243	0	0	171243	171243
Lysine (g)	2.2	0.745	6.078	0.171	2.002	0.0	0.49	1.393	0.575	13.654	13.654
Maltose (g)	0.18	0.04	n/a	0.0	0.24	n/a	0.0	6.22	n/a	6.68	6.68
Manganese (mg)	0.068	0.023	0.045	0.0	0.088	0.0	1.348	2.981	1.7	6.252	6.252
Methionine (g)	1.179	0.255	1.27	0.098	0.836	0.0	0.123	0.745	0.45	4.956	4.956
Pantothenic acid (mg)	0.318	0.083	0.953	0.439	3.168	0.0	3.798	1.782	1.1	11.639	11.639
Phenylalanine (g)	2.291	0.52	2.54	0.183	1.496	0.0	1.225	2.138	1.3	11.693	11.693
Phosphorus (mg)	803	182	717	111	420	0	319	535	270	3356	3356
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	955	n/a	26	n/a	981	981
Proline (g)	5.33	1.155	4.853	0.415	1.122	0.0	0.245	4.439	3.0	20.559	20.559
Retinol (mcg)	395	29	531	34	306	0	0	0	0	1295	1295
Riboflavin (mg)	0.635	0.123	0.907	0.22	1.056	0.0	0.858	1.296	1.225	6.319	6.319
Selenium (mcg)	38.6	4.4	65.8	4.5	69.7	0.0	2.5	81.6	84.8	351.9	351.9
Serine (g)	1.678	0.573	2.631	0.134	2.134	0.0	0.49	2.138	1.3	11.078	11.078
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	193.3	n/a	193.3	193.3
Sucrose (g)	0.07	0.04	n/a	0.0	0.24	n/a	3.19	0.0	n/a	3.53	3.53
Theobromine (mg)	0	0	0	0	0	0	0	0	0	0	0
Threonine (g)	2.223	0.365	2.359	0.171	1.232	0.0	0.49	1.393	0.7	8.932	8.932
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.04	0.48	0.25	0.13	0.18	1.07	1.07
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.04	0.0	0.0	0.58	0.05	0.68	0.68
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	1.1	3.59	1.23	2.46	0.95	9.34	9.34
Tryptophan (g)	1.179	0.13	0.59	0.098	0.374	0.0	0.123	0.518	0.325	3.337	3.337
Tyrosine (g)	2.359	0.583	2.676	0.183	1.1	0.0	0.245	1.296	0.775	9.216	9.216
Valine (g)	2.994	0.63	3.13	0.232	1.892	0.0	0.368	1.944	1.05	12.239	12.239
Water (g)	113.42	5.21	325.22	107.75	166.85	0.0	1116.22	21.09	29.8	1885.57	1885.57
Zinc (mg)	6.62	0.97	5.26	0.49	2.44	0.0	2.45	4.7	1.75	24.68	24.68