Egg Drop Soup Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
egg
38.72g |
noodle soup
35.44g |
water
829.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Calories (kcal) | 63 | 17 | 0 | 80 | 80 |
| Total Fat (g) | 4.37 | 0.56 | 0.0 | 4.94 | 4.94 |
| Saturated Fat (g) | 1.364 | 0.142 | 0.0 | 1.506 | 1.506 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.676 | n/a | 0.0 | 1.676 | 1.676 |
| Polyunsaturated (g) | 0.598 | n/a | 0.0 | 0.598 | 0.598 |
| Cholesterol (mg) | 186 | 4 | 0 | 190 | 190 |
| Sodium (mg) | 62 | 250 | 33 | 345 | 345 |
| Potassium (mg) | 59 | n/a | 0 | 59 | 59 |
| Carbohydrates (g) | 0.34 | 2.25 | 0.0 | 2.59 | 2.59 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.3 | 0.3 |
| Sugars (g) | 0.34 | 0.28 | 0.0 | 0.62 | 0.62 |
| Protein (g) | 5.54 | 0.84 | 0.0 | 6.38 | 6.38 |
| Calcium (mg) | 23 | 0 | 25 | 48 | 48 |
| Caffeine (mg) | 0 | n/a | 0 | 0 | 0 |
| Folate (mcg) | 21 | n/a | 0 | 21 | 21 |
| Iron (mg) | 0.81 | 0.56 | 0.0 | 1.37 | 1.37 |
| Magnesium (mg) | 5 | n/a | 8 | 14 | 14 |
| Niacin (mg) | 0.031 | n/a | 0.0 | 0.031 | 0.031 |
| Thiamin (mg) | 0.031 | n/a | 0.0 | 0.031 | 0.031 |
| Vitamin A, IU (IU) | 214 | 1 | 0 | 215 | 215 |
| Vitamin A, RAE (mcg_RAE) | 62 | n/a | 0 | 62 | 62 |
| Vitamin B-12 (mcg) | 0.57 | n/a | 0.0 | 0.57 | 0.57 |
| Vitamin B-6 (mg) | 0.062 | n/a | 0.0 | 0.062 | 0.062 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | 15 | n/a | 0 | 15 | 15 |
| Vitamin E (mg) | 0.43 | n/a | 0.0 | 0.43 | 0.43 |
| Alanine (g) | 0.326 | n/a | n/a | 0.326 | 0.326 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.361 | n/a | n/a | 0.361 | 0.361 |
| Ash (g) | 0.38 | 0.7 | 0.83 | 1.91 | 1.91 |
| Aspartic acid (g) | 0.585 | n/a | n/a | 0.585 | 0.585 |
| Beta Carotene (mcg) | 4 | n/a | 0 | 4 | 4 |
| Choline (mg) | 110.5 | n/a | 0.0 | 110.5 | 110.5 |
| Copper (mg) | 0.044 | n/a | 0.083 | 0.127 | 0.127 |
| Cystine (g) | 0.119 | n/a | n/a | 0.119 | 0.119 |
| Folic acid (mcg) | 0 | n/a | 0 | 0 | 0 |
| Fructose (g) | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Galactose (g) | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Glucose (dextrose) (g) | 0.09 | n/a | n/a | 0.09 | 0.09 |
| Glutamic acid (g) | 0.739 | n/a | n/a | 0.739 | 0.739 |
| Glycine (g) | 0.189 | n/a | n/a | 0.189 | 0.189 |
| Histidine (g) | 0.136 | n/a | n/a | 0.136 | 0.136 |
| Isoleucine (g) | 0.295 | n/a | n/a | 0.295 | 0.295 |
| Lactose (g) | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Leucine (g) | 0.48 | n/a | n/a | 0.48 | 0.48 |
| Lutein + zeaxanthin (mcg) | 146 | n/a | 0 | 146 | 146 |
| Lycopene (mcg) | 0 | n/a | 0 | 0 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | 0.4 | 0.4 |
| Maltose (g) | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Manganese (mg) | 0.018 | n/a | 0.0 | 0.018 | 0.018 |
| Methionine (g) | 0.167 | n/a | n/a | 0.167 | 0.167 |
| Pantothenic acid (mg) | 0.634 | n/a | 0.0 | 0.634 | 0.634 |
| Phenylalanine (g) | 0.299 | n/a | n/a | 0.299 | 0.299 |
| Phosphorus (mg) | 84 | n/a | 0 | 84 | 84 |
| Phytosterols (mg) | n/a | n/a | n/a | 0 | 0 |
| Proline (g) | 0.224 | n/a | n/a | 0.224 | 0.224 |
| Retinol (mcg) | 61 | n/a | 0 | 61 | 61 |
| Riboflavin (mg) | 0.211 | n/a | 0.0 | 0.211 | 0.211 |
| Selenium (mcg) | 13.9 | n/a | 0.0 | 13.9 | 13.9 |
| Serine (g) | 0.427 | n/a | n/a | 0.427 | 0.427 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Theobromine (mg) | 0 | n/a | 0 | 0 | 0 |
| Threonine (g) | 0.246 | n/a | n/a | 0.246 | 0.246 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Tryptophan (g) | 0.075 | n/a | n/a | 0.075 | 0.075 |
| Tyrosine (g) | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Valine (g) | 0.378 | n/a | n/a | 0.378 | 0.378 |
| Water (g) | 33.37 | 31.08 | 828.67 | 893.12 | 893.12 |
| Zinc (mg) | 0.49 | n/a | 0.08 | 0.57 | 0.57 |